E4 HD ·

First Dates

Monday 12 October 2026, 01:20 – 02:25 UK time

Can Kenny and his biceps 'James' and 'Andrew' sweep gym manager Claire off her feet? And will the stars align for former Countdown contestant Jonny and mystical Clare?

Upcoming showings

Other scheduled episodes, repeats and reruns across all channels. All times are UK time.

First Dates

Tuesday 13 October 2026, 00:10 – 01:10

E4 HD

First Dates

Tuesday 13 October 2026, 00:10 – 01:10

E4 +1

First Dates

Tuesday 13 October 2026, 01:10 – 02:10

E4 ROI

First Dates

Tuesday 13 October 2026, 20:00 – 21:00

First Dates

Tuesday 13 October 2026, 20:00 – 21:00

E4 HD

First Dates

Tuesday 13 October 2026, 20:00 – 21:00

E4 +1

First Dates

Tuesday 13 October 2026, 21:00 – 22:00

E4 ROI

First Dates

Wednesday 14 October 2026, 00:05 – 01:10

First Dates

Wednesday 14 October 2026, 00:05 – 01:10

E4 HD

First Dates

Wednesday 14 October 2026, 00:05 – 01:10

E4 +1

First Dates

Wednesday 14 October 2026, 01:05 – 02:10

E4 ROI

First Dates

Wednesday 14 October 2026, 20:00 – 21:00

First Dates

Wednesday 14 October 2026, 20:00 – 21:00

E4 HD

First Dates

Wednesday 14 October 2026, 20:00 – 21:00

E4 +1

First Dates

Wednesday 14 October 2026, 21:00 – 22:00

E4 ROI

First Dates

Thursday 15 October 2026, 00:05 – 01:05

First Dates

Thursday 15 October 2026, 00:05 – 01:05

E4 HD

First Dates

Thursday 15 October 2026, 00:05 – 01:05

E4 +1

First Dates

Thursday 15 October 2026, 01:05 – 02:05

E4 ROI

First Dates

Thursday 15 October 2026, 20:00 – 21:00