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Monday 12 October

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Freeview
04:00 04:30 05:00 05:30 06:00 06:30 07:00 07:30 08:00 08:30 09:00 09:30

BBC One London HD

BBC News – 06:00 BBC News – 06:00 Breakfast – 09:30 Morning Live – 10:45

BBC Two HD

This is BBC Two – 06:20 Bargain Hunt – 07:05 The Great House Revival – 07:55 Match of the Day – 09:00 BBC News – 12:15

ITV1 London HD

Unwind with ITV – 05:05 Prue Leith's Cotswold Kitchen – 06:00 Good Morning Britain – 09:30 Lorraine – 10:00

Channel 4 London HD

Shadowbox – 04:20 George Clarke's Amazing Spaces – 05:00 The Simpsons – 05:25 The Simpsons – 05:50 Countdown – 06:30 The King of Queens – 06:55 The King of Queens – 07:20 The King of Queens – 07:45 Everybody Loves Raymond – 08:10 Everybody Loves Raymond – 08:40 Everybody Loves Raymond – 09:10 Frasier – 09:40 Frasier – 10:10

5 HD

The Cruise: Fun-Loving Brits at Sea – 04:45 Spain with Michael Portillo – 05:30 Entertainment News on 5 – 05:35 **Visually Signed** Ben and Holly's Little Kingdom – 05:45 **Visually Signed** Ben and Holly's Little Kingdom – 06:00 Peppa Pig – 06:05 Peppa Pig – 06:10 Tweedy & Fluff – 06:15 Odo – 06:20 Thomas & Friends – 06:35 Fireman Sam – 06:45 Peppa Pig – 06:50 Pip and Posy – 06:55 The Adventures of Paddington – 07:10 PAW Patrol – 07:20 Rubble & Crew – 07:30 Peppa Pig – 07:40 Peppa Pig – 07:45 Tim Rex in Space – 07:55 Stan & Gran – 08:15 PAW Patrol – 08:25 Milo – 08:40 Peppa Pig – 08:45 Peppa Pig – 08:50 Peppa Pig – 08:55 Ben and Holly's Little Kingdom – 09:05 Pawsome Dino Rescues – 09:15 Jeremy Vine – 11:30

ITV2 HD

Teleshopping – 06:00 Backyard Builds – 06:25 Dinner Date – 07:30 The Real Housewives of Potomac – 08:20 The Real Housewives of Beverly Hills – 09:15 The Only Way Is Essex – 10:15

London TV

Judge Judy – 04:30 Judge Judy – 04:55 Judge Judy – 05:20 Judge Judy – 05:45 Teleshopping – 06:00 TJC – 08:00 London News at 8am – 09:00 Judge Judy – 09:25 Judge Judy – 09:50 Judge Judy – 10:15

BBC Four HD

This is BBC Four – 05:30 ..programmes start at 7.00pm – 11:30

ITV3 HD

Teleshopping – 06:00 Wild at Heart – 07:05 Classic Emmerdale – 08:05 Classic Coronation Street – 08:40 Classic Coronation Street – 09:15 Inspector Morse – 11:30

Sky Mix HD

Border Patrol – 04:30 Border Patrol – 05:00 Border Patrol – 05:30 Border Patrol – 06:00 Teleshopping 2026 – 06:30 Teleshopping 2026 – 07:00 Border Security: Canada's Front Line – 07:30 Border Security: Canada's Front Line – 08:00 Border Patrol – 08:30 Border Patrol – 09:00 Nothing To Declare – 09:30 Nothing To Declare – 10:00

TLC

My 600-lb Life – 04:30 Say Yes to the Dress UK – 05:00 Say Yes to the Dress UK – 05:30 Say Yes to the Dress UK – 06:00 Teleshopping – 06:30 Teleshopping – 07:00 The Middle – 07:30 The Middle – 08:00 The Middle – 08:30 Young Sheldon – 09:00 Young Sheldon – 09:30 Young Sheldon – 10:00

E4 HD

Brooklyn Nine-Nine – 04:20 Hollyoaks Omnibus – 06:00 Hollyoaks – 06:30 Hollyoaks – 06:55 Rude(ish) Tube Shorts – 07:00 Couples Come Dine with Me – 08:00 Ramsay's Kitchen Nightmares USA – 09:00 Ramsay's Kitchen Nightmares USA – 10:00

E4

Brooklyn Nine-Nine – 04:20 Hollyoaks Omnibus – 06:00 Hollyoaks – 06:30 Hollyoaks – 06:55 Rude(ish) Tube Shorts – 07:00 Couples Come Dine with Me – 08:00 Ramsay's Kitchen Nightmares USA – 09:00 Ramsay's Kitchen Nightmares USA – 10:00

Film4 HD

Teleshopping – 07:00 Teleshopping – 08:00 LumoTV: Sign2Win – 08:30 Teleshopping – 11:00

Film4

Teleshopping – 07:00 Teleshopping – 08:00 LumoTV: Sign2Win – 08:30 Teleshopping – 11:00

Channel 4+1 London

Shadowbox – 05:20 George Clarke's Amazing Spaces – 06:00 The Simpsons – 06:25 The Simpsons – 06:50 Countdown – 07:30 The King of Queens – 07:55 The King of Queens – 08:20 The King of Queens – 08:45 Everybody Loves Raymond – 09:10 Everybody Loves Raymond – 09:40 Everybody Loves Raymond – 10:10

QVC UK

New Season Fashion with Seasalt – 05:00 New Season Fashion with Seasalt – 06:00 New Season Fashion with Seasalt – 07:00 New Season Fashion with Seasalt – 08:00 New Season Fashion with Seasalt – 09:00 Top Offer's Morning Show – 11:00

Quest HD

How It's Made – 04:30 How It's Made – 05:00 Teleshopping – 05:30 Teleshopping – 06:00 Salvage Hunters: The Restorers – 07:00 Salvage Hunters – 08:00 Salvage Hunters – 09:00 Aussie Gold Hunters – 10:00

More4 HD

High Street - Shopping – 07:00 High Street - Shopping – 08:55 Four in a Bed – 09:30 Four in a Bed – 10:00

More4

High Street - Shopping – 07:00 High Street - Shopping – 08:55 Four in a Bed – 09:30 Four in a Bed – 10:00

U&Dave

Teleshopping – 06:00 Teleshopping – 07:10 Top Gear – 08:00 Border Force America's Gatekeepers – 09:00 Border Force America's Gatekeepers – 10:00

U&Drama

Teleshopping – 06:00 Teleshopping – 07:35 The Bill – 08:35 Classic Doctors – 09:15 Classic Doctors – 09:55 Classic Holby City – 10:55

5 USA

Teleshopping – 06:00 Ideal World Shopping – 09:00 Entertainment News on 5 – 09:10 NCIS – 10:00

TJC HD

Getting Ready For Christmas ... – 05:00 Getting Ready For Christmas ... – 06:00 Getting Ready For Christmas ... – 07:00 Getting Ready For Christmas ... – 08:00 Getting Ready For Christmas ... – 09:00 Getting Ready For Christmas ... – 10:00

BBC Three HD

This is BBC Three – 05:30 ..programmes start at 7.00pm – 11:30

U&W

Teleshopping – 06:10 Property Brothers: Forever Homes – 06:55 Tipping Point – 07:55 Tipping Point – 08:55 Tipping Point – 09:55 DIY SOS: The Big Build – 10:55

ITV4 HD

Teleshopping – 06:00 The Protectors – 06:35 American Pickers – 07:30 American Pickers – 08:30 Minder – 09:35 The Champions – 10:40

U&Yesterday

Teleshopping – 06:10 Great Continental Railway Journeys – 07:10 Great Continental Railway Journeys – 08:00 Bangers & Cash – 09:00 Bangers & Cash – 10:00

ITV Quiz

Teleshopping – 09:00 Deal or No Deal – 10:00

ITV2+1

Teleshopping – 07:00 Backyard Builds – 07:25 Dinner Date – 08:30 The Real Housewives of Potomac – 09:20 The Real Housewives of Beverly Hills – 10:15

E4 +1

Vanderpump Rules – 04:10 Vanderpump Rules – 04:55 Brooklyn Nine-Nine – 05:20 Hollyoaks Omnibus – 07:00 Hollyoaks – 07:30 Hollyoaks – 07:55 Rude(ish) Tube Shorts – 08:00 Couples Come Dine with Me – 09:00 Ramsay's Kitchen Nightmares USA – 10:00

E4 Extra

Teleshopping – 07:00 Teleshopping – 07:05 Undercover Boss USA – 07:55 Undercover Boss USA – 08:55 Couples Come Dine with Me – 09:55 Couples Come Dine with Me – 11:00

5STAR

Teleshopping – 06:00 Teleshopping – 07:00 Shop: Must Have Ideas – 07:30 eFOLDi Mobility Scooters – 08:00 Bargain-Loving Brits in the Sun – 09:00 Bargain-Loving Brits in the Sun – 10:00

5ACTION

Teleshopping – 06:00 Teleshopping – 07:00 Cruise TV with LoveitBookit – 08:00 New: Cruise TV with LoveitBookit – 09:00 Trucking Hell – 09:20 Police Interceptors – 10:20

GREAT! tv

Highway To Heaven – 04:50 Good News on GREAT! Extra – 05:00 TJC – 06:00 TJC – 08:00 Highway To Heaven – 09:00 Bramwell – 10:00

ITV+1 London

Motorsport UK – 04:50 Unwind with ITV – 06:05 Prue Leith's Cotswold Kitchen – 07:00 Good Morning Britain – 10:30

Sky Arts

Women Who Rock – 04:45 Black Sabbath: Classic Albums – 06:00 Jonas Kaufman at Arena Di Verona – 08:00 Artist Of The Year: Masterclass – 08:30 Artist Of The Year: Masterclass – 09:00 Tales Of The Unexpected – 09:30 Tales Of The Unexpected – 10:00

QVC Extra

New Season Fashion with Seasalt – 05:00 Skechers Footwear – 06:00 Best of QVC Christmas – 07:00 Denim & Co – 08:00 Andi Peters' Food Fest – 09:00 Best of QVC Extra – 10:00

5+1

Must Have Ideas – 05:00 The Cruise: Fun-Loving Brits at Sea – 05:45 This is Channel 5 +1 – 06:00 This is Channel 5 +1 – 06:30 Entertainment News on 5 – 06:35 This is Channel 5 +1 – 06:35 **Visually Signed** Ben and Holly's Little Kingdom – 06:45 **Visually Signed** Ben and Holly's Little Kingdom – 07:00 Peppa Pig – 07:05 Peppa Pig – 07:10 Tweedy & Fluff – 07:15 Odo – 07:20 Thomas & Friends – 07:35 Fireman Sam – 07:45 Peppa Pig – 07:50 Pip and Posy – 07:55 The Adventures of Paddington – 08:10 PAW Patrol – 08:20 Rubble & Crew – 08:30 Peppa Pig – 08:40 Peppa Pig – 08:45 Tim Rex in Space – 08:55 Stan & Gran – 09:15 PAW Patrol – 09:25 Milo – 09:40 Peppa Pig – 09:45 Peppa Pig – 09:50 Peppa Pig – 09:55 Ben and Holly's Little Kingdom – 10:05

DMAX

Teleshopping – 04:30 Teleshopping – 05:00 Baggage Battles – 05:30 Baggage Battles – 06:00 Gold Divers – 07:00 Gold Divers – 08:00 Aussie Gold Hunters – 09:00 Building Off The Grid – 10:00

Quest Red

Teleshopping – 04:30 Teleshopping – 05:00 Teleshopping – 05:30 Teleshopping – 06:00 Teleshopping – 06:30 Teleshopping – 07:00 Say Yes to the Dress – 08:00 Say Yes to the Dress UK – 08:30 Say Yes to the Dress UK – 09:00 Say Yes to the Dress UK – 09:30 Say Yes to the Dress UK – 10:00

Legend

Villain – 05:00 ..programmes start at 5.30am – 05:30 Teleshopping – 08:00 Walker, Texas Ranger – 09:00 The Dukes of Hazzard – 10:00

GREAT! action

Collision Course – 04:55 Good News on GREAT! Extra – 05:05 Air Rescue – 05:35 Air Rescue – 06:00 Teleshopping – 06:30 Teleshopping – 07:00 Teleshopping – 07:30 Teleshopping – 08:00 Teleshopping – 08:30 Teleshopping – 09:00 Raiders Of The Lost Art – 09:30 Murder Maps – 10:30

Food Network

Teleshopping – 04:30 Teleshopping – 05:00 Teleshopping – 05:30 Teleshopping – 06:00 Rick Stein's Fruits Of The Sea – 06:30 Rick Stein's Seafood Odyssey – 07:00 Hairy Bikers' Mississippi Adventure – 08:00 Girl Meets Farm – 08:30 Girl Meets Farm – 09:00 Jamie's Quick And Easy Food – 09:30 Jamie's Quick And Easy Food – 10:00

Really

My Lottery Dream Home – 04:30 My Lottery Dream Home – 05:00 My Lottery Dream Home – 05:30 My Lottery Dream Home – 06:00 Fantasy Homes By The Sea – 07:00 Cruise TV with LoveitBookit – 08:00 Escape To The Country – 09:00 Salvage Hunters – 10:00

Gemporia TV

This is Gemporia HD – 04:30 This is Gemporia HD – 05:00 This is Gemporia HD – 05:30 This is Gemporia HD – 06:00 This is Gemporia HD – 06:30 This is Gemporia HD – 07:00 This is Gemporia HD – 07:30 This is Gemporia HD – 08:00 This is Gemporia HD – 08:30 This is Gemporia HD – 09:00 This is Gemporia HD – 09:30 This is Gemporia HD – 10:00

5SELECT

Teleshopping – 06:00 JML Presents – 06:30 Shop: Thane Offers – 07:00 Cruise TV with LoveitBookit – 08:00 New: Cruise TV with LoveitBookit – 09:00 The Highland Vet – 10:00

Film 4+1

Teleshopping – 07:00 Teleshopping – 09:00 LumoTV: Sign2Win – 09:30 Teleshopping – 12:00

Challenge

The Chase Celebrity – 05:00 The Chase – 06:00 Teleshopping 2026 – 06:30 Teleshopping 2026 – 07:00 The Chase – 08:00 The Chase – 09:00 The Chase Celebrity – 10:00

4Seven

24 Hours in A&E – 04:25 A Place in the Sun – 04:55 Teleshopping – 07:00 Teleshopping – 09:00 Kirstie and Phil's Love It or... – 10:00

GREAT! Mystery

Diagnosis Murder – 04:50 Good News on GREAT! Extra – 05:00 Teleshopping – 05:30 Teleshopping – 06:00 Teleshopping – 06:30 Teleshopping – 07:00 Teleshopping – 07:30 Teleshopping – 08:00 Good News on GREAT! Extra – 08:10 Matchmaker Mysteries: A Killer... – 09:06 Good News on GREAT! – 09:11 Matchmaker Mysteries: A Killer... – 10:00

Ideal World HD

Ideal World After Dark 4am – 05:00 Ideal World After Dark 5am – 06:00 Ideal World Breakfast Club – 07:00 Ideal World Breakfast Club – 08:00 Ideal World Breakfast Club – 09:00 Ideal World Shopping – 10:00

That's TV

Nearest and Dearest – 04:25 Nearest and Dearest – 04:50 European Rail – 06:00 Shop: World of Cruising – 06:30 Shop: Dri Buddi Compact – 07:00 Shop: Atlas for Men – 07:30 Shop: Cruise & Stay by Real Cruise People – 08:00 That's 60s - Best Music Live! – 08:05 Upstairs, Downstairs – 09:15 You Rang, M'Lord? – 10:20

U&Eden

Secret Nazi Bases – 04:25 Secret Nazi Bases – 05:10 Secret Nazi Bases – 06:00 Teleshopping – 09:00 James May's Man Lab – 10:00

ITV3+1

Teleshopping – 07:00 Wild at Heart – 08:05 Classic Emmerdale – 09:05 Classic Coronation Street – 09:40 Classic Coronation Street – 10:15

ITV4+1

Teleshopping – 07:00 The Protectors – 07:35 American Pickers – 08:30 American Pickers – 09:30 Minder – 10:35

U&Drama+1

2point4 Children – 04:15 Copper (BSL) – 05:00 Teleshopping – 07:00 Teleshopping – 08:35 The Bill – 09:35 Classic Doctors – 10:15

GREAT! tv+1

Highway To Heaven – 04:50 Good News on GREAT! Extra – 05:00 Highway To Heaven – 05:50 Good News on GREAT! Extra – 06:00 TJC – 07:00 TJC – 09:00 Highway To Heaven – 10:00

GREAT! Movies

Johnson County War - Part 2 – 05:31 Monte Walsh – 07:35 Air Rescue – 08:01 Air Rescue – 08:27 Air Rescue – 08:54 Air Rescue – 09:00 Air Rescue – 09:19 Air Rescue – 09:46 Air Rescue – 10:11

Blaze

Irish Pickers – 05:00 Irish Pickers – 06:00 Dickinson's Real Deal – 06:45 Pawn Stars – 07:30 Canadian Pickers – 08:25 Money For Nothing – 09:20 Mysteries Unearthed With Danny Trejo – 10:15

That's TV 2

Back at 6am – 06:00 Shop: Halo – 06:30 Shop: eFoldi – 07:00 Shop: Drew&Cole Clever Micro Toastie – 07:30 Shop: World of Cruising – 08:00 Shop: Spring & Spruce Speedi-Dry – 08:30 That's 60s - Best Music Live! – 08:40 Rising Damp – 09:10 For the Love of Ada – 09:40 The Saint – 10:45

True Crime

Judge Judy – 04:30 Judge Judy – 04:55 Judge Judy – 05:20 Judge Judy – 05:45 Teleshopping – 09:00 Judge Judy – 09:25 Judge Judy – 09:50 Judge Judy – 10:15

True Crime Xtra

Medical Detectives – 04:30 Medical Detectives – 05:00 Medical Detectives – 05:30 Medical Detectives – 06:00 Teleshopping – 07:30 Shop: Discover 5* Cruising with Holly – 08:00 Teleshopping – 09:00 Murder UK – 09:55 Murder UK – 10:45

Legend Xtra

Warbirds – 05:00 The Twilight Zone – 05:30 The Twilight Zone – 06:00 Teleshopping – 09:00 Warbirds – 10:50

QUEST+1

Wheeler Dealers: Dream Car – 05:00 How It's Made – 05:30 How It's Made – 06:00 Teleshopping – 06:30 Teleshopping – 07:00 Salvage Hunters: The Restorers – 08:00 Salvage Hunters – 09:00 Salvage Hunters – 10:00

Jewellery Maker

JewelleryMaker Replay – 06:00 JewelleryMaker Replay – 08:00 The Breakfast Club – 09:00 Beading With Claire – 10:00

Hobby Maker HD

Crafter's Companion – 05:00 HobbyMaker REPEATS – 07:00 Shopping Quarter Round Up – 08:00 Sewing Street LIVE – 09:00 Sewing Street LIVE – 10:00

U&Dave ja vu

Dave Gorman: Modern Life Is Goodish – 05:00 Teleshopping – 07:00 Teleshopping – 08:10 Top Gear – 09:00 Border Force America's Gatekeepers – 10:00

Rewind TV

The Fenn Street Gang – 04:05 The Fenn Street Gang – 04:30 Rewind and Remember – 05:00 Stereo Underground – 06:00 Hank the Cowboy – 06:15 Rewind Time Machine – 06:20 Only When I Laugh – 06:50 Boon – 07:50 Further Out of Town – 08:30 The Fenn Street Gang – 09:00 Bubblegum & Cheese – 10:00

Talking Pictures TV

Beat The Devil – 04:15 Star Performance: The Collar – 04:45 Carnival in Munich 1956 – 05:00 The Adventures of Robin Hood – 05:30 Supercar – 06:00 The Vise – 06:35 Murder in Eden – 07:55 The Trial of Madame X – 09:00 The Angel Who Pawned Her Harp – 10:30

Together TV

Flipping Profit – 05:00 Teleshopping – 05:30 Teleshopping: Halo – 06:00 Teleshopping: Halo – 06:30 Teleshopping: MotionCiser – 07:00 Teleshopping – 07:30 Teleshopping – 08:00 Teleshopping – 08:30 Teleshopping: MotionCiser – 09:00 Teleshopping: Better Boxes – 09:30 Teleshopping – 10:00

PBS America

Teleshopping – 06:00 Teleshopping – 08:00 Victorian Britain on Film – 09:30 Agatha Christie's England – 10:35

Together TV +1

Flipping Profit – 06:00 Teleshopping – 06:30 Teleshopping: Halo – 07:00 Teleshopping: Halo – 07:30 Teleshopping: MotionCiser – 08:00 Teleshopping – 08:30 Teleshopping – 09:00 Teleshopping – 09:30 Teleshopping: MotionCiser – 10:00

High Street TV 1

Mattress Maid – 04:30 eZwell Massage Mattress – 05:00 Clever Micro Toastie – 05:30 SmartAir Boost Radiator Fan – 06:00 Garden Tidy – 06:30 Garden Time – 07:00 Easy Cooking – 07:30 Clean Deals – 08:00 Dry More, Spend Less – 08:30 Eat Good, Feel Good – 09:00 Energy Savers – 09:30 Relax & Unwind – 10:00

Must Have Ideas

Feel Good Finds – 05:00 That's Clever! – 06:00 What's Trending – 07:00 Problem Solvers – 08:00 Bright Ideas – 09:00 Must Have Mornings – 10:00

Shop Unlimited

Garden Force Leaf Chief – 04:30 Jet Hawk – 05:00 Mattress Maid – 05:30 eZwell Massage Mattress – 06:00 Clever Micro Toastie – 06:30 SmartAir Boost Radiator Fan – 07:00 Garden Tidy – 07:30 Garden Time – 08:00 Easy Cooking – 08:30 Clean Deals – 09:00 Dry More, Spend Less – 09:30 Eat Good, Feel Good – 10:00

TLC+1

My 600-lb Life – 05:30 Say Yes to the Dress UK – 06:00 Say Yes to the Dress UK – 06:30 Say Yes to the Dress UK – 07:00 Teleshopping – 07:30 Teleshopping – 08:00 The Middle – 08:30 The Middle – 09:00 The Middle – 09:30 Young Sheldon – 10:00

CBBC

.programmes start at 7.00am – 05:29 This is CBBC! – 07:00 Shaun the Sheep – 07:10 Danger Mouse – 07:20 Super Happy Magic Forest – 07:35 Boy Girl Dog Cat Mouse Cheese – 07:45 Newsround – 07:55 Grizzy and the Lemmings – 08:05 Grizzy and the Lemmings – 08:10 SpongeBob SquarePants – 08:25 Duck and Frog – 08:35 Duck and Frog – 08:40 Odd Squad – 08:55 Shark Bites – 09:00 Bitesize Daily 9 to 11 Year... – 09:20 Hey You What If? – 09:25 Horrible Histories – 09:55 Horrible Science – 10:20

CBeebies

..programmes start at 6.00am – 05:29 This Is CBeebies – 06:00 Roots and Fruits – 06:05 Bing – 06:15 Teletubbies – 06:30 Tee & Mo – 06:35 Colourblocks – 06:45 Bing – 06:55 Mojo Swoptops – 07:05 Hey Duggee – 07:15 Hey Duggee – 07:20 Bluey – 07:30 Bluey – 07:40 Go Jetters – 07:50 Peter Rabbit – 08:05 Octonauts: Above & Beyond – 08:15 Numberblocks – 08:20 Wonderblocks – 08:25 Love Monster – 08:35 Justin's House – 09:00 Bing – 09:10 Yakka Dee! – 09:15 New: Tralala – 09:20 Piggy Builders – 09:35 Twirlywoos – 09:45 Something Special – 10:10

BBC NEWS HD

Newsday – 04:30 Business Today – 04:45 BBC Sport – 05:00 BBC News – 05:30 Business Today – 06:00 BBC News – 06:30 Business Today – 07:00 BBC News – 07:30 Business Today – 08:00 Signed: BBC News – 08:30 BBC News – 09:00 BBC News – 09:30 BBC News – 10:00

BBC Parliament HD

Welsh First Minister's Questions – 05:00 Scottish First Minister's Questions – 05:30 Scottish First Minister's Questions – 06:00 Senedd Cymru - Welsh Parliament – 11:30

Sky News HD

Sky News – 05:00 Sky News – 06:00 Mornings – 06:30 Mornings – 07:00 Mornings with Ridge and Frost – 07:30 Mornings with Ridge and Frost – 08:00 Mornings with Ridge and Frost – 08:30 Mornings with Ridge and Frost – 09:00 Mornings with Ridge and Frost – 09:30 Mornings with Ridge and Frost – 10:00

GB News HD

Alex Armstrong Tonight – 05:00 Alex Armstrong Tonight Late Edition – 06:00 Breakfast with Eamonn and Ellie – 09:30 Britain's Newsroom – 12:00

Al Jazeera HD

News Live – 04:30 The Bottom Line – 05:00 News Live – 05:30 The Listening Post – 06:00 News Live – 06:30 Inside Story – 07:00 News Live – 07:30 101 East – 08:00 Newshour – 09:00 News Live – 09:30 Talk to Al Jazeera – 10:00

Al Jazeera Arabic

News Bulletin – 05:00 News Bulletin – 06:00 News Bulletin – 07:00 News Bulletin – 08:00 News Bulletin – 09:00 News Bulletin – 10:00

France 24 HD

News – 04:15 Across Africa – 04:30 News – 04:45 Arts24 – 05:00 News – 05:20 Focus – 05:30 News – 05:50 Sports – 06:00 News – 06:20 Press Review – 06:30 News – 06:45 Global Grid – 06:51 Focus – 07:00 News – 07:20 Press Review – 07:30 News – 07:45 Focus – 07:50 Sports – 07:57 Headlines – 08:00 News – 08:15 Business – 08:21 Press Review – 08:30 News – 08:40 Perspective – 08:45 Focus – 08:50 Sports – 09:00 News – 09:15 Perspective – 09:30 News – 09:45 Focus – 09:50 Sports – 10:00

NHK World HD

NHK Newsline – 04:10 The World Heritage Sites in Japan – 04:25 Preparation – 04:30 Biz Stream – 05:00 NHK Newsline – 05:10 Cinematic Journey – 05:25 Japan Delish 5min. – 05:30 Hometown Stories – 06:00 NHK Newsline – 06:10 The World Heritage Sites in Japan – 06:25 Nun's Cookbook – 06:30 The Factory Wonders – 06:55 Time-Lapse Japan – 07:00 NHK Newsline – 07:10 Cinematic Journey – 07:25 Nun's Cookbook – 07:30 Magical Japanese – 07:40 Easy Japanese – 07:45 Culture Crossroads – 07:55 Hello! NHK World-Japan – 08:00 NHK Newsline – 08:10 The World Heritage Sites in Japan – 08:25 The Masterpieces of Tsutaju – 08:30 Seasoning the Seasons – 09:00 NHK Newsline – 09:10 Somewhere Street: A Short Stroll – 09:25 Japan Delish 5min. – 09:30 Hometown Stories – 10:00

Newsmax

David Harris Jr. The Pulse Weekly – 05:00 Greg Kelly This Week – 05:30 Israel Now – 06:00 Wise Guys With John Tabacco – 07:00 American Moses: The Charlton Heston Stor – 08:00 Full Throttle: The Steve McQueen Story – 09:00 American Legend: The Clint Eastwood Stor – 10:00

GIGS

GIGS – 05:21 GIGS – 07:21 GIGS – 09:21 GIGS – 11:21

BBC Red Button 1

Autumnwatch: Autumn Calm – 06:00 Autumnwatch: Autumn Calm – 12:00

BBC Radio 1

Radio 1 Early Breakfast with Mylo and Rosie – 06:58 Radio 1 News – 07:00 Radio 1 Breakfast with Greg James – 10:30

BBC Radio 1 Xtra

1Xtra's R&B Slow Jamz Mix with Chuckie – 04:30 1Xtra's Throwback Thursday – 05:30 1Xtra's Throwback Party – 06:32 1Xtra Playlists – 07:00 1Xtra Breakfast with Nadia Jae – 10:00

BBC Radio 2

Owain Wyn Evans – 06:30 The Sara Cox Breakfast Show – 09:30 Vernon Kay – 12:00

BBC Radio 3

Through the Night – 06:30 Breakfast – 09:30 Essential Classics – 13:00

BBC Radio 4 FM

World Service – 05:00 News Summary – 05:04 Last Word – 05:34 Shipping Forecast – 05:43 Prayer for the Day – 05:45 Farming Today – 05:57 Weather for Farmers – 06:00 Today – 09:00 Start the Week – 09:45 Café Hope – 10:00

BBC Radio 4 LW

World Service – 05:00 News Summary – 05:04 Last Word – 05:34 Shipping Forecast – 05:43 Prayer for the Day – 05:45 Farming Today – 05:57 Weather for Farmers – 06:00 Today – 09:00 Start the Week – 09:45 Café Hope – 10:00

BBC Radio 5 Live

Dotun Adebayo – 05:00 Wake Up to Money – 06:00 5 Live Breakfast – 09:00 Nicky Campbell – 11:00

BBC Radio 5 Sports Xtra

This Is Sports Extra – 06:00 This Is Sports Extra – 12:00

BBC Radio 6 Music

The BBC Introducing Mixtape – 05:00 Emily Pilbeam – 07:00 Nick Grimshaw – 10:00

BBC Radio 4 Extra

Tristram Shandy (Omnibus) – 05:00 Whack-O! – 05:30 The Clitheroe Kid – 06:00 Not as Far as Velma – 06:30 Deep Six – 07:00 Chambers – 07:30 Dad's Army – 08:00 Plum House – 08:30 Winnie-the-Pooh – 08:45 How To Write A Novel In A Week – 09:00 Unspeakable – 09:30 Corncrakes for Breakfast – 09:45 Daily Service – 10:00

BBC Asian Network

BBC Introducing on Asian... – 05:00 Bollywood Sing-Along Anthems – 06:00 The Everyday Hustle with Harleen Nottay – 06:30 Desi Dancefloor Mix – 07:00 Asian Network Breakfast with Nikita Kanda – 10:00

BBC World Service

BBC News – 04:06 The Newsroom – 04:30 BBC News Summary – 04:32 The Conversation – 05:00 BBC News – 05:06 Newsday – 06:00 BBC News – 06:06 Newsday – 07:00 BBC News – 07:06 Newsday – 08:00 BBC News – 08:06 The Interview – 08:30 BBC News Summary – 08:32 Business Daily – 08:50 Witness History – 09:00 BBC News – 09:06 The Newsroom – 09:30 BBC News Summary – 09:32 CrowdScience – 10:00

BBC Radio Kent

As Radio 5 Live – 06:00 Dominic King – 10:00

BBC Radio London

Weekday overnights with BBC Radio 5 Live – 06:00 Aaron Paul – 10:00

BBC Radio Surrey

As Radio 5 Live – 06:00 James Cannon – 10:00

Smooth Radio

Early Breakfast with Gary King – 06:00 Jenni Falconer – 10:00

talkSPORT

Extra Time with Paul Ross – 05:00 Early Sports Breakfast – 06:00 talkSPORT Breakfast – 10:00

5STAR+1

GPs: Behind Closed Doors – 04:35 Home and Away – 05:00 Teleshopping – 07:00 Teleshopping – 08:00 Shop: Must Have Ideas – 08:30 eFOLDi Mobility Scooters – 09:00 Bargain-Loving Brits in the Sun – 10:00

5USA+1

NCIS: Los Angeles – 04:50 Entertainment News on 5 – 05:00 Teleshopping – 07:00 Ideal World Shopping – 10:00

Arirang TV

Arirang News – 04:30 SmartBiz Accelerators – 05:00 PerformArts Reload – 06:00 K-Culture Dive – 06:30 News Generation – 07:00 Countryside Escape – 07:30 K-Culture Minutes: K-Now – 07:50 Smartbiz Accelerators 2 – 08:00 AI Headline News – 08:05 Arirang Special – 08:30 SmartBiz Accelerators – 09:00 The Daily Report – 09:30 Press Perspective – 10:00

Arise News

Daybreak – 09:00 The Morning Show – 12:00

Best Direct

Best Direct Night-Time Offers – 05:00 Best Direct Morning Offers – 09:30 Halo Vacuum Cleaners – 10:00

BFBS Radio

Ops Breakfast – 06:30 UK Breakfast with Kam & Danni – 09:00 Rewind with Kam & Danni – 10:00

Bloomberg HD

Insight with Haslinda Amin – 05:00 Bloomberg Horizons Middle East & Africa – 06:00 Bloomberg Daybreak: Europe – 07:00 Bloomberg: The Opening Trade – 09:00 The Pulse with Francine Lacqua – 10:00

Capital

Tom Watts – 06:00 Breakfast – 10:00

Capital Xtra

Jojo Silva – 06:30 Robert Bruce & Shayna Marie – 10:00

Channels 24

Sunrise – 06:00 ONE2ONE – 06:30 Turning Point – 07:00 The Morning Brief – 09:00 Sunrise Daily – 10:00

Classic FM

Early Breakfast with Lucy Coward – 06:30 Dan Walker – 09:00 The Classic FM Hall of Fame Hour – 10:00

Clubland TV

Eurodance Revolution! – 06:00 Old Skool Clubland Classics! – 07:00 21st Century Takeover! – 08:00 Old Skool 90s Bangers! – 10:00

CNA

This is What I Hear – 04:00 The Dark Web – 05:00 Singapore Hour_2025_0_14_Episode 14 - Ne – 06:00 Asia Unplated With Diana Chan S2 - Episo – 06:30 Water Heart Food - Episode 5 - Palisa, J – 07:00 One "Orphan" Every Hour_2024_0 – 08:00 This is What I Hear – 08:30 This is What I Hear – 09:00 This is What I Hear – 09:30 This is What I Hear – 10:00

CNBC HD

The Tech Download – 04:30 Founder Effect – 05:00 Access Middle East – 05:30 Access Middle East – 06:00 The CNBC Conversation – 06:30 Managing Asia – 07:00 Squawk Box Europe – 07:30 Squawk Box Europe – 08:00 Squawk Box Europe – 08:30 Squawk Box Europe – 09:00 Squawk Box Europe – 09:30 Squawk Box Europe – 10:00

CNN HD

Connecting Africa – 04:30 Inside Africa – 05:00 CNN Newsroom – 06:00 CNN Newsroom – 06:45 World Sport – 07:00 CNN Newsroom – 08:00 CNN Newsroom – 08:45 World Sport – 09:00 CNN Newsroom – 10:00

Court TV

No listings available for this time

DM News English

News at 4 – 04:15 Pulse Room – 05:00 News at 5 – 05:15 Unfold - Repeat – 06:00 News at 6 – 07:00 News at 7 – 07:15 Views@7 - Repeat – 08:00 News at 8 – 08:15 Unfold - Repeat – 09:00 News at 9 – 10:00

DMAX+1

Teleshopping – 04:30 Teleshopping – 05:00 Teleshopping – 05:30 Teleshopping – 06:00 Baggage Battles – 06:30 Baggage Battles – 07:00 Gold Divers – 08:00 Gold Divers – 09:00 Aussie Gold Hunters – 10:00

Euronews

The European Debrief – 04:05 12 minutes with – 04:30 The European Debrief – 04:38 Made in europe – 04:48 News – 05:00 Wake Up Europe – 05:14 Wake Up Europe – 05:30 Wake Up Europe – 05:46 Wake Up Europe – 06:00 Wake Up Europe – 06:15 Wake Up Europe – 06:30 Wake Up Europe – 06:45 Wake Up Europe – 07:00 Europe Today – 07:30 Wake Up Europe – 07:48 Made in europe – 08:00 Europe Today – 08:30 Wake Up Europe – 09:00 Europe Today – 09:30 Euronews Now – 10:00

Food Network+1

Teleshopping – 04:30 Teleshopping – 05:00 Teleshopping – 05:30 Teleshopping – 06:00 Teleshopping – 06:30 Teleshopping – 07:00 Rick Stein's Fruits Of The Sea – 07:30 Rick Stein's Seafood Odyssey – 08:00 Hairy Bikers' Mississippi Adventure – 09:00 Girl Meets Farm – 09:30 Girl Meets Farm – 10:00

Gold

Early Morning Gold – 07:00 Gold Breakfast – 11:00

GREAT! action+1

The Persuaders! – 04:20 Good News on GREAT! Extra – 04:30 Collision Course – 05:55 Good News on GREAT! Extra – 06:05 Air Rescue – 06:35 Air Rescue – 07:00 Teleshopping – 07:30 Teleshopping – 08:00 Teleshopping – 08:30 Teleshopping – 09:00 Teleshopping – 09:30 Teleshopping – 10:00

GREAT! Mystery +1

Killer Ending – 04:50 Good News on GREAT! Extra – 05:00 Diagnosis Murder – 05:50 Good News on GREAT! Extra – 06:00 Teleshopping – 06:30 Teleshopping – 07:00 Teleshopping – 07:30 Teleshopping – 08:00 Teleshopping – 08:30 Teleshopping – 09:00 Good News on GREAT! Extra – 09:10 Matchmaker Mysteries: A Killer... – 10:06

GREAT! Romance

Teleshopping – 05:30 Teleshopping – 06:00 Teleshopping – 06:30 Teleshopping – 07:00 Teleshopping – 07:30 Teleshopping – 08:00 Good News on GREAT! Extra – 08:15 Good News on GREAT! – 09:15

GREAT! Romance +1

Good News on GREAT! Extra – 04:30 Teleshopping – 06:30 Teleshopping – 07:00 Teleshopping – 07:30 Teleshopping – 08:00 Teleshopping – 08:30 Teleshopping – 09:00 Good News on GREAT! Extra – 09:15

Heart 80s

Non Stop 80s Through The Night – 06:00 80s Breakfast – 10:00

Heart 90s

Non-Stop 90s – 06:00 Kevin Hughes – 10:00

Heart Dance

Heart Dance – 07:00 Toby Anstis – 10:00

Heart Radio

Early Breakfast – 06:30 Heart Breakfast – 10:00

High Street TV 2

Jet Hawk – 04:30 Mattress Maid – 05:00 eZwell Massage Mattress – 05:30 Clever Micro Toastie – 06:00 SmartAir Boost Radiator Fan – 06:30 Garden Tidy – 07:00 Garden Time – 07:30 Easy Cooking – 08:00 Clean Deals – 08:30 Dry More, Spend Less – 09:00 Eat Good, Feel Good – 09:30 Energy Savers – 10:00

LBC

Ian Payne – 07:00 Nick Ferrari – 10:00

LBC News

Non-stop News – 06:00 Simon Conway – 10:00

Legend Xtra+1

Centurion – 04:10 Warbirds – 06:00 The Twilight Zone – 06:30 The Twilight Zone – 07:00 Teleshopping – 10:00

More4+1

24 Hours in A&E – 04:20 A Place in the Sun – 04:50 High Street - Shopping – 07:00 High Street - Shopping – 09:55 Four in a Bed – 10:30

Movies24

Christmas At The Catnip Cafe – 05:00 Teleshopping 2026 – 05:30 Teleshopping 2026 – 06:00 Teleshopping 2026 – 06:30 Teleshopping 2026 – 07:00 12 Dares Of Christmas – 09:00 A Newport Christmas – 11:00

Movies24+

Mystery On Mistletoe Lane – 06:00 Teleshopping 2026 – 06:30 Teleshopping 2026 – 07:00 Teleshopping 2026 – 07:30 Teleshopping 2026 – 08:00 A Carol For Two – 10:00

NDTV World

The Breakfast Show – 04:30 News – 05:00 News – 05:30 News – 06:00 News – 06:30 News – 07:00 News – 07:30 Breaking Ground – 08:00 Breaking Ground – 08:30 Breaking Ground – 09:00 Breaking Ground – 09:30 Southern View – 10:00

Now 70s

The 70s Are Best: Forget the Rest! – 05:00 Morning Has Broken! – 08:00 Sensational 70s! – 17:00

Now 80s

Nothing But 80s Love Songs – 05:00 80s Dance Party Night! – 06:00 Wake Me Up Before You Go Go! – 08:00 Only the Biggest 80s Anthems! – 12:00

Now 90s & 00s

Non-Stop 00s No.1s! – 05:00 Non-Stop 00s No.1s! – 06:00 Non-Stop 90s No.1s! – 07:00 Non-Stop 90s No.1s! – 08:00 Non-Stop 90s No.1s! – 09:00 Non-Stop 00s No.1s! – 10:00

Now Rock

The Anthems! – 05:00 The Anthems! – 06:00 The Anthems! – 07:00 The Anthems! – 08:00 The Anthems! – 09:00 The Anthems! – 10:00

Panjab Radio

Panjab Radio – 06:00 Panjab Radio – 08:00 Panjab Radio – 10:00

Planet Rock

Early Breakfast Show – 06:00 Breakfast with Paul Anthony – 10:00

Premier Radio

Telling the Truth – 04:30 The Word for Today – 05:00 Back to Basics – 05:30 Grace to You – 06:00 Turning Point – 06:30 Insight for Living – 07:00 Inspirational Breakfast with Esther Higham – 09:00 Leading the Way – 09:30 Telling the Truth – 10:00

Quest Red+1

Murder On CCTV – 05:00 Teleshopping – 05:30 Teleshopping – 06:00 Teleshopping – 06:30 Teleshopping – 07:00 Teleshopping – 07:30 Teleshopping – 08:00 Say Yes to the Dress – 09:00 Say Yes to the Dress UK – 09:30 Say Yes to the Dress UK – 10:00

QVC Beauty

Best Of QVC Beauty – 05:00 Best Of QVC Beauty – 06:00 Best Of QVC Beauty – 07:00 Best Of QVC Beauty – 08:00 Best Of QVC Beauty – 09:00 Best Of QVC Beauty – 10:00

QVC Style UK

Best of QVC Style – 05:00 Best of QVC Style – 06:00 Best of QVC Style – 07:00 Best of QVC Style – 08:00 Best of QVC Style – 09:00 Best of QVC Style – 10:00

Radio X

Adam Brown – 06:30 The Chris Moyles Show – 10:00

Really +1

Teleshopping – 05:00 My Lottery Dream Home – 05:30 My Lottery Dream Home – 06:00 My Lottery Dream Home – 06:30 My Lottery Dream Home – 07:00 Fantasy Homes By The Sea – 08:00 Cruise TV with LoveitBookit – 09:00 Escape To The Country – 10:00

RNIB Connect

Highlights – 09:00 The Daily Connect – 12:00

That's 20th Century

No listings available for this time

That's 60s

That's 60s - Best Music Live! – 05:00 That's 60s - Best Music Live! – 06:00 That's 60s - Best Music Live! – 07:00 That's 60s - Best Music Live! – 08:00 That's 60s - Best Music Live! – 09:00 That's 60s - Best Music Live! – 10:00

That's 70s

No listings available for this time

Travelxp

Xplore Belgium – 04:30 The Moroccan Chronicles – 05:00 Burn Appetit – 05:30 Backpack Israel – 06:00 World Heritage – 06:30 City Breaks – 07:00 Xplore Belgium – 07:30 The Moroccan Chronicles – 08:00 Burn Appetit – 08:30 Backpack Israel – 09:00 Unwind – 09:30 Great World Hotels – 10:00

TRT World

The Newsmakers – 04:30 Africa Matters – 05:00 News – 05:30 Strait Talk – 06:00 News – 06:30 Roundtable – 07:00 News – 07:30 Bigger Than Five – 08:00 Business News – 08:30 Nexus – 09:00 Newshour – 10:00

True Crime+1

Bloodline Detectives – 05:00 Judge Judy – 05:30 Judge Judy – 05:55 Judge Judy – 06:20 Judge Judy – 06:45 Teleshopping – 10:00

TV Warehouse

eFoldi – 04:30 Dormeo S-Plus Mattress – 05:00 Shop: Thane Offers – 05:30 Dormeo BodyZone Topper – 06:00 eFoldi – 06:30 Shop: Thane Offers – 07:00 Dormeo BodyZone Topper – 07:30 eFoldi – 08:00 Dormeo Essentials Mattress – 08:30 Dormeo BodyZone Topper – 09:00 Shop: Thane Offers – 09:30 Dormeo S-Plus Mattress – 10:00

TVC News

Journalists' Hangout – 04:30 Journalists' Hangout – 05:00 Journalists' Hangout – 05:30 Journalists' Hangout – 06:00 Diaspora Connect – 06:30 TVC Insights – 07:00 TVC Breakfast – 07:30 TVC Breakfast – 08:00 TVC Breakfast – 08:30 TVC Breakfast – 09:00 Your View – 09:30 Your View – 10:00

U&Eden+1

Secret Nazi Bases – 04:40 Secret Nazi Bases – 05:25 Secret Nazi Bases – 06:10 Secret Nazi Bases – 07:00 Teleshopping – 10:00

U&W+1

Teleshopping – 07:10 Property Brothers: Forever Homes – 07:55 Tipping Point – 08:55 Tipping Point – 09:55 Tipping Point – 10:55

U&Yesterday+1

Teleshopping – 07:10 Great Continental Railway Journeys – 08:10 Great Continental Railway Journeys – 09:00 Bangers & Cash – 10:00

Virgin Radio

Steve Denyer – 06:30 The Chris Evans Breakfast Show with Moneybox – 10:00

BBC ALBA HD

Alba Today – 06:00 Alba Today – 17:00

BBC One CI HD

BBC News – 06:00 BBC News – 06:00 Breakfast – 09:30 Morning Live – 10:45

BBC One East HD

BBC News – 06:00 BBC News – 06:00 Breakfast – 09:30 Morning Live – 10:45

BBC One East Midlands HD

BBC News – 06:00 BBC News – 06:00 Breakfast – 09:30 Morning Live – 10:45

BBC One NI HD

BBC News – 06:00 BBC News – 06:00 Breakfast – 09:30 Morning Live – 10:45

BBC One North East HD

BBC News – 06:00 BBC News – 06:00 Breakfast – 09:30 Morning Live – 10:45

BBC One North West HD

BBC News – 06:00 BBC News – 06:00 Breakfast – 09:30 Morning Live – 10:45

BBC One Scotland HD

BBC News – 06:00 Breakfast – 09:30 Morning Live – 10:45

BBC One South East HD

BBC News – 06:00 BBC News – 06:00 Breakfast – 09:30 Morning Live – 10:45

BBC One South HD

BBC News – 06:00 BBC News – 06:00 Breakfast – 09:30 Morning Live – 10:45

BBC One South West HD

BBC News – 06:00 BBC News – 06:00 Breakfast – 09:30 Morning Live – 10:45

BBC One Wales HD

BBC News – 06:00 BBC News – 06:00 Breakfast – 09:30 Morning Live – 10:45

BBC One West HD

BBC News – 06:00 BBC News – 06:00 Breakfast – 09:30 Morning Live – 10:45

BBC One West Midlands HD

BBC News – 06:00 BBC News – 06:00 Breakfast – 09:30 Morning Live – 10:45

BBC One Yorks & Lincs HD

BBC News – 06:00 BBC News – 06:00 Breakfast – 09:30 Morning Live – 10:45

BBC One Yorkshire HD

BBC News – 06:00 BBC News – 06:00 Breakfast – 09:30 Morning Live – 10:45

BBC Radio Berkshire

As Radio 5 Live – 06:00 Rich Clarke – 10:00

BBC Radio Bristol

As Radio 5 Live – 06:00 Joe Sims – 10:00

BBC Radio Cambridgeshire

As Radio 5 Live – 06:00 Dotty McLeod – 10:00

BBC Radio Cornwall

As Radio 5 Live – 06:00 James Churchfield – 10:00

BBC Radio Cumbria

As Radio 5 Live – 06:00 Mike Zeller – 10:00

BBC Radio Cymru

Gweler BBC World Service – 05:30 John Hardy – 07:00 Dros Frecwast – 09:00 Aled Hughes – 11:00

BBC Radio Cymru 2

Gweler BBC Radio 2 – 07:00 Sioe Frecwast – 10:00

BBC Radio Derby

As Radio 5 Live – 06:00 Becky Measures – 10:00

BBC Radio Devon

As Radio 5 Live – 06:00 John Acres – 10:00

BBC Radio Foyle

As BBC Radio 5 live – 06:30 Good Morning Ulster – 08:00 North West Today – 09:00 The Nolan Show – 10:30

BBC Radio Gloucestershire

As Radio 5 Live – 06:00 Jon Smith – 10:00

BBC Radio Humberside

As Radio 5 Live – 06:00 Kofi Smiles – 10:00

BBC Radio Jersey

As Radio 5 Live – 06:00 Jenny Mullin – 10:00

BBC Radio Lancashire

As Radio 5 Live – 06:00 Graham Liver – 10:00

BBC Radio Leeds

Weekday overnights with BBC... – 06:00 BBC Radio Leeds Breakfast – 10:00

BBC Radio Leicester

As Radio 5 Live – 06:00 Ady Dayman – 10:00

BBC Radio Lincolnshire

Weekday overnights with BBC... – 06:00 Scott Dalton – 10:00

BBC Radio Manchester

As Radio 5 Live – 06:00 Joe McGrath – 10:00

BBC Radio Merseyside

As Radio 5 Live – 06:00 Kevin Duala – 10:00

BBC Radio nan Gaidhael

Mar Radio Alba – 07:30 Aithris na Maidne – 09:00 Naoi gu Deich – 10:00

BBC Radio Newcastle

As Radio 5 Live – 06:00 Matt Bailey – 10:00

BBC Radio Norfolk

As Radio 5 Live – 06:00 Chris Goreham – 10:00

BBC Radio Northampton

As Radio 5 Live – 06:00 Annabel Amos – 10:00

BBC Radio Nottingham

As Radio 5 Live – 06:00 Sparky – 10:00

BBC Radio Orkney

As Radio Scotland – 06:00 As Radio Scotland – 06:54 News and Weather – 07:00 As Radio Scotland – 12:54

BBC Radio Scotland

As BBC Radio 5 Live – 06:00 Radio Scotland Breakfast – 09:00 Mornings – 12:00

BBC Radio Sheffield

As Radio 5 Live – 06:00 Xanthe Palmer – 10:00

BBC Radio Shetland

As Radio Scotland – 06:00 As Radio Scotland – 06:54 News and Weather – 07:00 As Radio Scotland – 07:50 News and Weather – 08:00 As Radio Scotland – 12:54

BBC Radio Shropshire

As Radio 5 Live – 06:00 Adam Green – 10:00

BBC Radio Tees

Weekday overnights with BBC... – 06:00 Amy Oakden – 10:00

BBC Radio Three Counties

As Radio 5 Live – 06:00 Andy Collins – 10:00

BBC Radio Ulster

As BBC Radio 5 live – 06:30 Good Morning Ulster – 09:00 The Nolan Show – 10:30

BBC Radio Wales

As BBC Radio 5 Live – 06:00 Radio Wales News Update – 06:05 Wake Up with Radio Wales – 06:31 Gwen John: A Portrait of Independence – 07:00 Radio Wales Breakfast – 09:00 Bronwen Lewis – 12:00

BBC Radio York

As Radio 5 Live – 06:00 Georgey Spanswick – 10:00

BBC Scotland HD

This is BBC Scotland – 06:00 This is BBC Scotland – 12:00

BBC Two NI HD

This is BBC Two – 06:20 Bargain Hunt – 07:05 The Great House Revival – 07:55 Match of the Day – 09:00 BBC News – 12:15

BBC Two Wales HD

This is BBC Two – 06:20 Bargain Hunt – 07:05 The Great House Revival – 07:55 Match of the Day – 09:00 BBC News – 12:15

Challenge ROI

The Chase Celebrity – 05:00 The Chase – 06:00 Teleshopping 2026 – 06:30 Teleshopping 2026 – 07:00 The Chase – 08:00 The Chase – 09:00 The Chase Celebrity – 10:00

Channel 4 Midlands HD

Shadowbox – 04:20 George Clarke's Amazing Spaces – 05:00 The Simpsons – 05:25 The Simpsons – 05:50 Countdown – 06:30 The King of Queens – 06:55 The King of Queens – 07:20 The King of Queens – 07:45 Everybody Loves Raymond – 08:10 Everybody Loves Raymond – 08:40 Everybody Loves Raymond – 09:10 Frasier – 09:40 Frasier – 10:10

Channel 4 North HD

Shadowbox – 04:20 George Clarke's Amazing Spaces – 05:00 The Simpsons – 05:25 The Simpsons – 05:50 Countdown – 06:30 The King of Queens – 06:55 The King of Queens – 07:20 The King of Queens – 07:45 Everybody Loves Raymond – 08:10 Everybody Loves Raymond – 08:40 Everybody Loves Raymond – 09:10 Frasier – 09:40 Frasier – 10:10

Channel 4 ROI HD

Shadowbox – 04:20 George Clarke's Amazing Spaces – 05:00 The Simpsons – 05:25 The Simpsons – 05:50 Countdown – 06:30 The King of Queens – 06:55 The King of Queens – 07:20 The King of Queens – 07:45 Everybody Loves Raymond – 08:10 Everybody Loves Raymond – 08:40 Everybody Loves Raymond – 09:10 Frasier – 09:40 Frasier – 10:10

Channel 4 Scotland HD

Shadowbox – 04:20 George Clarke's Amazing Spaces – 05:00 The Simpsons – 05:25 The Simpsons – 05:50 Countdown – 06:30 The King of Queens – 06:55 The King of Queens – 07:20 The King of Queens – 07:45 Everybody Loves Raymond – 08:10 Everybody Loves Raymond – 08:40 Everybody Loves Raymond – 09:10 Frasier – 09:40 Frasier – 10:10

Channel 4 South HD

Shadowbox – 04:20 George Clarke's Amazing Spaces – 05:00 The Simpsons – 05:25 The Simpsons – 05:50 Countdown – 06:30 The King of Queens – 06:55 The King of Queens – 07:20 The King of Queens – 07:45 Everybody Loves Raymond – 08:10 Everybody Loves Raymond – 08:40 Everybody Loves Raymond – 09:10 Frasier – 09:40 Frasier – 10:10

Channel 4 Ulster HD

Shadowbox – 04:20 George Clarke's Amazing Spaces – 05:00 The Simpsons – 05:25 The Simpsons – 05:50 Countdown – 06:30 The King of Queens – 06:55 The King of Queens – 07:20 The King of Queens – 07:45 Everybody Loves Raymond – 08:10 Everybody Loves Raymond – 08:40 Everybody Loves Raymond – 09:10 Frasier – 09:40 Frasier – 10:10

Channel 4+1 North

Shadowbox – 05:20 George Clarke's Amazing Spaces – 06:00 The Simpsons – 06:25 The Simpsons – 06:50 Countdown – 07:30 The King of Queens – 07:55 The King of Queens – 08:20 The King of Queens – 08:45 Everybody Loves Raymond – 09:10 Everybody Loves Raymond – 09:40 Everybody Loves Raymond – 10:10

Channel 4+1 ROI

Shadowbox – 05:20 George Clarke's Amazing Spaces – 06:00 The Simpsons – 06:25 The Simpsons – 06:50 Countdown – 07:30 The King of Queens – 07:55 The King of Queens – 08:20 The King of Queens – 08:45 Everybody Loves Raymond – 09:10 Everybody Loves Raymond – 09:40 Everybody Loves Raymond – 10:10

Channel 4+1 Scotland

Shadowbox – 05:20 George Clarke's Amazing Spaces – 06:00 The Simpsons – 06:25 The Simpsons – 06:50 Countdown – 07:30 The King of Queens – 07:55 The King of Queens – 08:20 The King of Queens – 08:45 Everybody Loves Raymond – 09:10 Everybody Loves Raymond – 09:40 Everybody Loves Raymond – 10:10

Channel 4+1 South

Shadowbox – 05:20 George Clarke's Amazing Spaces – 06:00 The Simpsons – 06:25 The Simpsons – 06:50 Countdown – 07:30 The King of Queens – 07:55 The King of Queens – 08:20 The King of Queens – 08:45 Everybody Loves Raymond – 09:10 Everybody Loves Raymond – 09:40 Everybody Loves Raymond – 10:10

DMAX ROI

Teleshopping – 04:30 Teleshopping – 05:00 Baggage Battles – 05:30 Baggage Battles – 06:00 Gold Divers – 07:00 Gold Divers – 08:00 Aussie Gold Hunters – 09:00 Building Off The Grid – 10:00

E4 ROI

Brooklyn Nine-Nine – 04:20 Hollyoaks Omnibus – 06:00 Hollyoaks – 06:30 Hollyoaks – 06:55 Rude(ish) Tube Shorts – 07:00 Couples Come Dine with Me – 08:00 Ramsay's Kitchen Nightmares USA – 09:00 Ramsay's Kitchen Nightmares USA – 10:00

Film4 ROI

Teleshopping – 07:00 Teleshopping – 08:00 LumoTV: Sign2Win – 08:30 Teleshopping – 11:00

Food Network ROI

Teleshopping – 04:30 Teleshopping – 05:00 Teleshopping – 05:30 Teleshopping – 06:00 Rick Stein's Fruits Of The Sea – 06:30 Rick Stein's Seafood Odyssey – 07:00 Hairy Bikers' Mississippi Adventure – 08:00 Girl Meets Farm – 08:30 Girl Meets Farm – 09:00 Jamie's Quick And Easy Food – 09:30 Jamie's Quick And Easy Food – 10:00

ITV+1 Granada

Motorsport UK – 04:50 Unwind with ITV – 06:05 Prue Leith's Cotswold Kitchen – 07:00 Good Morning Britain – 10:30

ITV+1 Meridian

Motorsport UK – 04:50 Unwind with ITV – 06:05 Prue Leith's Cotswold Kitchen – 07:00 Good Morning Britain – 10:30

ITV+1 Midlands

Motorsport UK – 04:50 Unwind with ITV – 06:05 Prue Leith's Cotswold Kitchen – 07:00 Good Morning Britain – 10:30

ITV1 Anglia (West) HD

Unwind with ITV – 05:05 Prue Leith's Cotswold Kitchen – 06:00 Good Morning Britain – 09:30 Lorraine – 10:00

ITV1 Anglia HD

Unwind with ITV – 05:05 Prue Leith's Cotswold Kitchen – 06:00 Good Morning Britain – 09:30 Lorraine – 10:00

ITV1 Border HD

Unwind with ITV – 05:05 Prue Leith's Cotswold Kitchen – 06:00 Good Morning Britain – 09:30 Lorraine – 10:00

ITV1 Central (East) HD

Unwind with ITV – 05:05 Prue Leith's Cotswold Kitchen – 06:00 Good Morning Britain – 09:30 Lorraine – 10:00

ITV1 Central (West) HD

Unwind with ITV – 05:05 Prue Leith's Cotswold Kitchen – 06:00 Good Morning Britain – 09:30 Lorraine – 10:00

ITV1 Granada HD

Unwind with ITV – 05:05 Prue Leith's Cotswold Kitchen – 06:00 Good Morning Britain – 09:30 Lorraine – 10:00

ITV1 Meridian (East) HD

Unwind with ITV – 05:05 Prue Leith's Cotswold Kitchen – 06:00 Good Morning Britain – 09:30 Lorraine – 10:00

ITV1 Meridian (North) HD

Unwind with ITV – 05:05 Prue Leith's Cotswold Kitchen – 06:00 Good Morning Britain – 09:30 Lorraine – 10:00

ITV1 Meridian (South) HD

Unwind with ITV – 05:05 Prue Leith's Cotswold Kitchen – 06:00 Good Morning Britain – 09:30 Lorraine – 10:00

ITV1 North HD

Unwind with ITV – 05:05 Prue Leith's Cotswold Kitchen – 06:00 Good Morning Britain – 09:30 Lorraine – 10:00

ITV1 Tyne Tees HD

Unwind with ITV – 05:05 Prue Leith's Cotswold Kitchen – 06:00 Good Morning Britain – 09:30 Lorraine – 10:00

ITV1 Wales HD

Unwind with ITV – 05:05 Prue Leith's Cotswold Kitchen – 06:00 Good Morning Britain – 09:30 Lorraine – 10:00

ITV1 West Country HD

Unwind with ITV – 05:05 Prue Leith's Cotswold Kitchen – 06:00 Good Morning Britain – 09:30 Lorraine – 10:00

ITV1 West HD

Unwind with ITV – 05:05 Prue Leith's Cotswold Kitchen – 06:00 Good Morning Britain – 09:30 Lorraine – 10:00

ITV1 Yorkshire (East) HD

Unwind with ITV – 05:05 Prue Leith's Cotswold Kitchen – 06:00 Good Morning Britain – 09:30 Lorraine – 10:00

ITV1 Yorkshire HD

Unwind with ITV – 05:05 Prue Leith's Cotswold Kitchen – 06:00 Good Morning Britain – 09:30 Lorraine – 10:00

More4 ROI

High Street - Shopping – 07:00 High Street - Shopping – 08:55 Four in a Bed – 09:30 Four in a Bed – 10:00

Quest HD ROI

How It's Made – 04:30 How It's Made – 05:00 Teleshopping – 05:30 Teleshopping – 06:00 Salvage Hunters: The Restorers – 07:00 Salvage Hunters – 08:00 Salvage Hunters – 09:00 Aussie Gold Hunters – 10:00

Quest Red ROI

Teleshopping – 04:30 Teleshopping – 05:00 Teleshopping – 05:30 Teleshopping – 06:00 Teleshopping – 06:30 Teleshopping – 07:00 Say Yes to the Dress – 08:00 Say Yes to the Dress UK – 08:30 Say Yes to the Dress UK – 09:00 Say Yes to the Dress UK – 09:30 Say Yes to the Dress UK – 10:00

Really ROI

My Lottery Dream Home – 04:30 My Lottery Dream Home – 05:00 My Lottery Dream Home – 05:30 My Lottery Dream Home – 06:00 Fantasy Homes By The Sea – 07:00 Cruise TV with LoveitBookit – 08:00 Escape To The Country – 09:00 Salvage Hunters – 10:00

RTÉ 2FM

2FM Overnight – 06:00 2FM Breakfast with Carl, Roz & Aisling – 10:00

RTÉ KIDSjr

Programmes Start at 07:00 – 07:00 Reggie Rex! – 07:05 Bing – 07:10 Bing – 07:20 Dylan's Playtime Adventures – 07:35 Daniel Tiger's Neighbourhood – 07:45 Dog Squad – 07:55 Odo – 08:05 Hey Duggee – 08:10 Bluey – 08:15 Bluey – 08:25 Bluey – 08:30 Bluey as Gaeilge – 08:40 Peppa Muc – 08:45 Fia's Fairies – 08:50 Fluffy Gardens – 08:55 The Wee Littles – 09:00 The Wee Littles – 09:05 The Wee Littles – 09:10 The Wee Littles – 09:15 Puffin Rock (As Gaeilge) – 09:20 Puffin Rock (As Gaeilge) – 09:25 Puffin Rock (As Gaeilge) – 09:35 Doodle Girl – 09:40 Doodle Girl – 09:50 Bellie and Whizz 'Minding Me' – 10:00

RTÉ Lyric FM

Lyric Through the Night – 07:00 Marty in the Morning – 10:00

RTÉ News

EuroNews – 06:00 EuroNews – 07:00 Morning Ireland – 09:00 Today with David McCullagh – 10:30

RTÉ One +1

Truelove – 04:25 Euronews – 07:00 Euronews – 08:40 Today – 10:45

RTÉ One HD

Euronews – 06:00 Euronews – 07:40 Today – 09:45 The Drew Barrymore Show – 10:10

RTÉ Radio 1

RTÉ Gold on RTÉ Radio 1 – 05:30 Rising Time – 07:00 Morning Ireland – 09:00 Today with David McCullagh – 11:00

RTÉ Raidió na Gaeltachta

Scoth na Seachtaine – 07:00 Nead na Fuiseoige – 08:00 Adhmhaidin – 09:00 Príomhscéalta na Nuachta agus na Gaeltachta – 09:15 Iris Aniar – 10:15

RTÉ2 +1

EuroNews – 07:00 EuroNews – 09:00 Man Up? – 09:35 Silverpoint – 10:00

RTÉ2 HD

EuroNews – 06:00 EuroNews – 08:00 Man Up? – 08:35 Silverpoint – 09:00 Tír na nÓg – 09:15 Peppa Muc – 09:20 Peppa Muc – 09:25 Peppa Muc – 09:30 Breacaí – 09:40 Puffin Rock (As Gaeilge) – 09:50 Puffin Rock (As Gaeilge) – 09:55 Puffin Rock (As Gaeilge) – 10:05

S4C

..programmes start at 6.00am – 06:00 Yr Whws – 06:10 Blero'n Mynd i Ocido – 06:20 Timpo – 06:30 Pentre Papur Pop – 06:45 Awyr Iach – 07:00 Brethyn a Fflwff – 07:05 Guto Gwningen – 07:20 Anifeiliaid Bach y Byd – 07:30 New: Mojo Swoptops – 07:45 HELP LLAW – 08:00 Sam Tan – 08:10 Abadas – 08:20 Odo – 08:30 Twm Twrch – 08:45 Deian a Loli – 09:00 Cywion Bach – 09:10 Pablo – 09:20 Ein Byd Bach Ni – 09:30 Joni Jet – 09:45 Kim a Cai a Cranc – 10:00

Sky Arts ROI

Women Who Rock – 04:45 Black Sabbath: Classic Albums – 06:00 Jonas Kaufman at Arena Di Verona – 08:00 Artist Of The Year: Masterclass – 08:30 Artist Of The Year: Masterclass – 09:00 Tales Of The Unexpected – 09:30 Tales Of The Unexpected – 10:00

Sky Mix HD ROI

Border Patrol – 04:30 Border Patrol – 05:00 Border Patrol – 05:30 Border Patrol – 06:00 Teleshopping 2026 – 06:30 Teleshopping 2026 – 07:00 Border Security: Canada's Front Line – 07:30 Border Security: Canada's Front Line – 08:00 Border Patrol – 08:30 Border Patrol – 09:00 Nothing To Declare – 09:30 Nothing To Declare – 10:00

STV Central +1

Motorsport UK – 04:50 Unwind with STV – 06:05 Prue Leith's Cotswold Kitchen – 07:00 Good Morning Britain – 10:30

STV Central HD

Unwind with STV – 05:05 Prue Leith's Cotswold Kitchen – 06:00 Good Morning Britain – 09:30 Lorraine – 10:00

STV North +1

Motorsport UK – 04:50 Unwind with STV – 06:05 Prue Leith's Cotswold Kitchen – 07:00 Good Morning Britain – 10:30

STV North HD

Unwind with STV – 05:05 Prue Leith's Cotswold Kitchen – 06:00 Good Morning Britain – 09:30 Lorraine – 10:00

TG4

Ceol ón gCré – 04:10 Réalta agus Gaolta – 05:05 France 24 – 06:00 Cúla4 – 06:02 Bréidín & Clúmh – 06:08 CoComelon It's Cody Time – 06:11 CoComelon JJ's Animal – 06:15 Tiny Wonders – 06:20 Banainmhithe – 06:28 Pramsáil – 06:31 Elmo Anseo – 06:37 Elmo Anseo – 06:44 Pip & Posy – 06:51 Bíp Bíp Cory Carson – 07:00 PJ Masks – 07:12 Wussywat – 07:17 Clifford – 07:30 Dinocity – 07:35 Vegesaurs – 07:40 Dot – 07:52 Ella Bella Bingo – 08:00 Cúla4 – 08:02 Charlie agus Lola – 08:15 Petronix Defenders – 08:27 Pat an Madra – 08:35 Dennis & Gnasher – 08:46 Dónall Dána – 08:58 Cúla4 – 09:00 Super Simple Amhráin – 09:03 Blocuimhreacha – 09:08 Blocuimhreacha – 09:13 Blocdhathanna – 09:18 Na Blociontais – 09:25 Scéal an Lae – 09:30 Pip & Posy – 09:37 Lyla ins an Loop – 10:00

UTV

Unwind with ITV – 05:05 Prue Leith's Cotswold Kitchen – 06:00 Good Morning Britain – 09:30 Lorraine – 10:00

Virgin Media Four

Off Air – 07:00 Don't Look Back In Anger – 07:25 Don't Look Back In Anger – 07:50 Sport Stories: Mick McCarthy – 08:40 Lorraine – 09:00 Don't Look Back In Anger – 09:30 Don't Look Back In Anger – 10:05

Virgin Media One

Off Air – 06:15 The Six O'Clock Show – 07:00 Ireland AM – 10:00

Virgin Media One +1

Off Air – 07:15 The Six O'Clock Show – 08:00 Ireland AM – 11:00

Virgin Media Three

Off Air – 06:45 Heartbeat – 07:40 Endeavour – 09:35 Posh Pawn – 10:40

Virgin Media Two

Off Air – 07:00 The Finish Line – 08:00 Tipping Point – 09:00 The Chase – 10:00