TLC ·

The Big Bang Theory

Thursday 8 October 2026, 17:00 – 17:30 UK time

The Anxiety Optimization. Sheldon becomes concerned that his cushy lifestyle is impacting his professional progress, so he asks the gang to make life more difficult for him. S8, Ep13

Upcoming showings

Other scheduled episodes, repeats and reruns across all channels. All times are UK time.

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The Big Bang Theory

Thursday 15 October 2026, 11:30 – 12:00

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The Big Bang Theory

Thursday 15 October 2026, 11:30 – 12:00

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The Big Bang Theory

Thursday 15 October 2026, 12:00 – 12:30

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The Big Bang Theory

Thursday 15 October 2026, 12:00 – 12:30

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The Big Bang Theory

Thursday 15 October 2026, 12:30 – 13:00

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The Big Bang Theory

Thursday 15 October 2026, 12:30 – 13:00

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The Big Bang Theory

Thursday 15 October 2026, 13:00 – 13:30

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The Big Bang Theory

Thursday 15 October 2026, 13:00 – 13:30

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The Big Bang Theory

Thursday 15 October 2026, 13:30 – 14:00

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The Big Bang Theory

Thursday 15 October 2026, 13:30 – 14:00

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The Big Bang Theory

Thursday 15 October 2026, 14:00 – 14:30

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The Big Bang Theory

Thursday 15 October 2026, 14:30 – 15:00

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The Big Bang Theory

Thursday 15 October 2026, 17:00 – 17:30

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The Big Bang Theory

Thursday 15 October 2026, 17:30 – 18:00

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Thursday 15 October 2026, 18:00 – 18:30

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The Big Bang Theory

Thursday 15 October 2026, 18:00 – 18:30

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Thursday 15 October 2026, 18:30 – 19:00

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The Big Bang Theory

Thursday 15 October 2026, 18:30 – 19:00

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The Big Bang Theory

Thursday 15 October 2026, 19:00 – 19:30

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The Big Bang Theory

Thursday 15 October 2026, 19:00 – 19:30