More4+1 ·
Sunday 11 October 2026, 16:50 – 17:20 UK time
Rochdale. Glamorous fitness instructor Tanya serves up a Mediterranean feast. But is this host more style than substance? (Ep1/5)
Other scheduled episodes, repeats and reruns across all channels. All times are UK time.
Channel 4+1 North
Thursday 15 October 2026, 18:30 – 19:00
Channel 4+1 ROI
Channel 4+1 Scotland
Channel 4+1 South