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Saturday 10 October

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Freeview
23:00 23:30 00:00 00:30 01:00 01:30 02:00 02:30 03:00 03:30 04:00 04:30

BBC One London HD

Match of the Day – 23:50 Bones and All – 01:55 Weather for the Week Ahead – 02:00 BBC News – 06:00

BBC Two HD

Forty Hits of 1976 at the BBC – 23:10 ABBA at the BBC – 00:10 More ABBA at the BBC – 01:10 Top of the Pops: The Story of 1976 – 01:55 Brief History of a Family – 03:30 This is BBC Two – 06:40

ITV1 London HD

ITV News – 23:05 English Football League Highlights – 00:35 Shop on TV – 03:00 Dermot's Taste of Ireland – 03:25 Clodagh: Cooking at Home – 03:50 Unwind with ITV – 05:05

Channel 4 London HD

Poor Things – 00:40 Ramsay's Hotel Hell – 01:30 Three Women – 02:30 The Simpsons – 02:55 The Simpsons – 03:20 The Simpsons – 03:45 The Simpsons – 04:10 The Simpsons – 04:35 The Simpsons – 05:00

5 HD

The Firm – 01:00 Must Have Ideas – 03:00 Inside Hampton Court Palace – 03:45 Inside Hampton Court Palace – 04:35 Spain with Michael Portillo – 05:20

ITV2 HD

Family Guy – 23:05 Family Guy – 23:35 American Dad! – 00:05 American Dad! – 00:35 Plebs – 01:05 Next Level Chef USA – 02:00 Totally Bonkers Guinness World Records – 02:30 Unwind with ITV – 03:00 Teleshopping – 06:00

London TV

UK Crime Files: Murder In The Family – 00:00 UK Crime Files: The Railway Killers – 01:00 New Scotland Yard Files – 02:00 UK Forensic Breakthroughs – 03:00 Bloodline Detectives – 04:00 Judge Judy – 04:30 Judge Judy – 04:55 Judge Judy – 05:20

BBC Four HD

To the Manor Born – 23:15 Keeping Up Appearances – 23:45 The Rules of Drinking - Timeshift – 00:45 Simon King's Shetland Adventure – 01:45 Pangolins: The World's Most Wanted Animal – 02:45 The Rules of Drinking - Timeshift – 03:45 This is BBC Four – 05:30

ITV3 HD

Vera – 00:00 Inspector Morse – 02:10 Unwind with ITV – 02:30 Teleshopping – 06:00

Sky Mix HD

FILM: Assassin's Creed – 23:05 Caught On Dashcam – 00:00 Caught On Dashcam – 01:00 Killer In My Village – 02:00 Motorway Patrol – 02:30 Motorway Patrol – 03:00 Motorway Patrol – 03:30 Motorway Patrol – 04:00 Border Patrol – 04:30 Border Patrol – 05:00

TLC

Dr. Pimple Popper – 00:00 Dr. Pimple Popper – 01:00 Dr. Pimple Popper – 02:00 Say Yes to the Dress – 02:30 My 600-lb Life – 04:30 Say Yes to the Dress UK – 05:00

E4 HD

Gogglebox – 23:05 Gogglebox – 00:05 First Dates – 01:10 First Dates – 02:10 Vanderpump Rules – 03:00 Vanderpump Rules – 03:50 Ramsay's Kitchen Nightmares USA – 04:40 Ramsay's Kitchen Nightmares USA – 06:00

E4

Gogglebox – 23:05 Gogglebox – 00:05 First Dates – 01:10 First Dates – 02:10 Vanderpump Rules – 03:00 Vanderpump Rules – 03:50 Ramsay's Kitchen Nightmares USA – 04:40 Ramsay's Kitchen Nightmares USA – 06:00

Film4 HD

Wrath of Man – 23:20 Red Rooms – 01:40 The Lodge – 03:50 Teleshopping – 07:00

Film4

Wrath of Man – 23:20 Red Rooms – 01:40 The Lodge – 03:50 Teleshopping – 07:00

Channel 4+1 London

Poor Things – 01:40 Ramsay's Hotel Hell – 02:30 Three Women – 03:30 The Simpsons – 03:55 The Simpsons – 04:20 The Simpsons – 04:45 The Simpsons – 05:10

QVC UK

Christmas Gift Ideas – 00:00 Kitchen Gifts with Ninja – 01:00 Kitchen Gifts with Ninja – 02:00 Kitchen Gifts with Ninja – 03:00 Kitchen Gifts with Ninja – 04:00 Kitchen Gifts with Ninja – 05:00

Quest HD

Aussie Gold Hunters – 00:00 Outback Truckers – 01:00 Hunting Atlantis – 02:00 Hunting Atlantis – 03:00 NASA's Unexplained Files – 04:00 How It's Made – 04:30 How It's Made – 05:00

More4 HD

24 Hours in A&E – 23:05 The Emergency Ward – 00:05 The Emergency Ward – 01:05 24 Hours in A&E – 02:10 24 Hours in A&E – 03:15 A Place in the Sun – 04:00 High Street - Shopping – 07:00

More4

24 Hours in A&E – 23:05 The Emergency Ward – 00:05 The Emergency Ward – 01:05 24 Hours in A&E – 02:10 24 Hours in A&E – 03:15 A Place in the Sun – 04:00 High Street - Shopping – 07:00

U&Dave

Not Going Out – 23:20 Would I Lie To You? – 00:00 Would I Lie To You? – 00:40 Would I Lie To You? – 01:20 Have I Got a Bit More News for You – 02:30 Live at the Apollo – 03:20 QI – 04:00 Teleshopping – 06:00

U&Drama

The Inspector Alleyn Mysteries – 01:05 Pie in the Sky – 02:05 Pie in the Sky – 03:10 Copper (BSL) – 04:00 Teleshopping – 06:00

5 USA

Law & Order: Special Victims Unit – 00:00 Law & Order: Special Victims Unit – 00:55 Law & Order: Special Victims Unit – 01:55 NCIS: Los Angeles – 02:55 NCIS: Los Angeles – 03:50 Entertainment News on 5 – 04:00 Teleshopping – 06:00

TJC HD

Getting Ready For Christmas ... – 00:00 Getting Ready For Christmas ... – 01:00 Getting Ready For Christmas ... – 02:00 Getting Ready For Christmas ... – 03:00 Getting Ready For Christmas ... – 04:00 Getting Ready For Christmas ... – 05:00

BBC Three HD

Hyperdrive – 23:10 Hyperdrive – 23:40 Krapopolis – 00:00 Krapopolis – 00:20 Krapopolis – 00:40 Krapopolis – 01:05 Krapopolis – 01:25 Krapopolis – 01:50 BBC New Comedy Awards 2025 – 02:20 Doctor Who – 03:10 Doctor Who – 04:00 This is BBC Three – 05:30

U&W

Emergency: First Time Medics – 00:00 Emergency: First Time Medics – 01:00 My Family – 01:30 My Family – 02:00 My Family – 03:00 Teleshopping – 06:10

ITV4 HD

Rocky IV – 23:30 FYI Daily – 23:35 Rocky IV – 00:15 Minder – 01:15 Minder – 02:15 Two and a Half Men – 02:35 Unwind with ITV – 03:00 Teleshopping – 06:00

U&Yesterday

Bangers & Cash – 00:00 Bangers & Cash – 01:00 Bangers & Cash – 02:00 Great Continental Railway Journeys – 03:00 Teleshopping – 06:10

ITV Quiz

Tipping Point – 00:00 Tipping Point – 00:55 Tenable – 01:50 Riddiculous – 02:35 Unwind with ITV – 03:00 Teleshopping – 09:00

ITV2+1

Harry Potter and the Deathly Hallows: Part Two – 23:35 Family Guy – 00:05 Family Guy – 00:35 American Dad! – 01:05 American Dad! – 01:35 Plebs – 02:05 Next Level Chef USA – 03:00 Totally Bonkers Guinness World Records – 03:30 Unwind with ITV – 04:00 Teleshopping – 07:00

E4 +1

Gogglebox – 00:05 Gogglebox – 01:05 First Dates – 02:10 First Dates – 03:10 Vanderpump Rules – 04:00 Vanderpump Rules – 04:50 Ramsay's Kitchen Nightmares USA – 05:40

E4 Extra

Bill Bailey: Larks in Transit – 23:15 8 Out of 10 Cats: Best Bits – 00:00 8 Out of 10 Cats – 01:05 8 Out of 10 Cats Does Countdown – 02:05 8 Out of 10 Cats: Best Bits – 02:50 Teleshopping – 07:00

5STAR

Pitch Black – 23:15 Piers Morgan: Uncensored – 01:15 Shoplifters: Caught Red Handed – 02:10 Shoplifters: Caught Red Handed – 03:00 Do Not Disturb: The Hotel Murders – 03:50 Entertainment News on 5 – 04:00 Teleshopping – 06:00

5ACTION

Cold Pursuit – 23:15 The X-Files – 00:15 The X-Files – 01:15 The X-Files – 02:10 The X-Files – 03:05 Motorway Patrol – 03:35 Motorway Patrol – 03:55 Entertainment News on 5 – 04:00 Teleshopping – 06:00

GREAT! tv

Rising Damp – 23:30 Man About The House – 00:00 Man About The House – 00:30 Man About The House – 01:00 Robin's Nest – 01:30 Robin's Nest – 02:00 Air Rescue – 02:25 Air Rescue – 02:50 Good News on GREAT! Extra – 03:00 Highway To Heaven – 03:50 Good News on GREAT! Extra – 04:00 Highway To Heaven – 04:50 Good News on GREAT! Extra – 05:00

ITV+1 London

Romesh Ranganathan's Parents' Evening – 23:45 ITV News – 00:05 English Football League Highlights – 01:35 Shop on TV – 04:00 Dermot's Taste of Ireland – 04:25 Clodagh: Cooking at Home – 04:50 Unwind with ITV – 06:05

Sky Arts

Cream: Reunion - Live At The Royal Albert HaIl – 00:00 The Who: Amazing Journey -... – 02:15 The Rolling Stones: Bridges To Bremen – 05:10

QVC Extra

Luxury Jewellery – 00:00 6 Pay Sunday Showcase – 01:00 Luxury Jewellery – 02:00 Kitchen Gifts with Ninja – 03:00 Kitchen Gifts with Ninja – 04:00 Kitchen Gifts with Ninja – 05:00

5+1

New: Buckingham Palace: A Year in the Life – 23:05 The Firm – 02:00 Must Have Ideas – 04:00 Inside Hampton Court Palace – 04:45 Inside Hampton Court Palace – 05:35

DMAX

Expedition Bigfoot – 00:00 My Body Is Eating My Bones Body Bizarre – 01:00 Dad With No Limbs: Body Bizarre – 02:00 Teleshopping – 02:30 Teleshopping – 03:00 Teleshopping – 03:30 Teleshopping – 04:00 Teleshopping – 04:30 Teleshopping – 05:00

Quest Red

Murder On CCTV – 00:00 Murder On CCTV – 01:00 Forensic Detectives – 02:00 Murder On CCTV – 03:00 Murder On CCTV – 04:00 Teleshopping – 04:30 Teleshopping – 05:00

Legend

Kiss of Death – 01:05 Machete – 03:10 Hammer of the Gods – 05:00

GREAT! action

High Plains Drifter – 23:10 The Commando – 00:08 This Week Back Then – 00:13 The Commando – 01:10 The Baron – 02:10 The Baron – 03:10 Good News on GREAT! Extra – 03:20 The Baron – 04:05 Air Rescue – 04:30 Coast Guard Alaska – 05:15

Food Network

Diners, Drive-Ins, And Dives – 23:30 Diners, Drive-Ins, And Dives – 00:00 Diners, Drive-Ins, And Dives – 00:30 Diners, Drive-Ins, And Dives – 01:00 Diners, Drive-Ins, And Dives – 01:30 Diners, Drive-Ins, And Dives – 02:00 Diners, Drive-Ins, And Dives – 02:30 Diners, Drive-Ins, And Dives – 03:00 Teleshopping – 03:30 Teleshopping – 04:00 Teleshopping – 04:30 Teleshopping – 05:00

Really

Help! My House Is Haunted – 00:00 Help! My House Is Haunted – 01:00 Help! My House Is Haunted – 02:00 Teleshopping – 04:00 Salvage Hunters – 05:00

Gemporia TV

Amazing Deals with Jeff Hayden – 00:00 Amazing Deals with Jeff Hayden – 01:00 Amazing Deals with Jeff Hayden – 02:00 Amazing Deals with Jeff Hayden – 03:00 Luxury Launches – 04:00 Gemporia Jewellery – 05:00

5SELECT

The Frontier: Invasion – 00:00 Prisoner: Cell Block H – 01:00 Prisoner: Cell Block H – 02:00 Prisoner: Cell Block H – 03:05 Prisoner: Cell Block H – 03:55 Entertainment News on 5 – 04:00 Teleshopping – 06:00

Film 4+1

Wrath of Man – 00:20 Red Rooms – 02:40 The Lodge – 04:50 Teleshopping – 07:00

Challenge

Bullseye – 23:30 Bullseye – 00:00 Bullseye – 00:30 Bullseye – 01:00 Bullseye – 01:30 Bullseye – 02:00 The Chase – 03:00 The Chase – 04:00 The Chase Celebrity – 05:00

4Seven

American Pie: The Wedding – 00:00 Gogglebox – 01:00 Gogglebox – 02:00 Geordie Coppers – 03:00 999: On the Front Line – 04:00 24 Hours in A&E – 05:00

GREAT! Mystery

Garage Sale Mysteries: The Mask... – 23:46 Good News on GREAT! – 23:51 Garage Sale Mysteries: The Mask... – 00:45 My Stepfather's Secret – 01:41 Good News on GREAT! – 01:46 My Stepfather's Secret – 02:20 Ties That Bind – 03:50 Good News on GREAT! Extra – 04:00 Diagnosis Murder – 04:50 Good News on GREAT! Extra – 05:00

Ideal World HD

Ideal World Shopping – 00:00 Late Night Outlet Deals – 01:00 Ideal World Outlet at 1am – 02:00 Ideal World After Dark 2am – 03:00 Ideal World After Dark 3am – 04:00 Ideal World After Dark 4am – 05:00

That's TV

Man About the House – 23:30 Goodnight Sweetheart – 00:05 Benidorm – 01:05 Minder – 02:05 Goodnight Sweetheart – 02:35 Man About the House – 02:55 The Kenny Everett Video Show – 03:15 That's 60s - Best Music Live! – 04:00 Nearest and Dearest – 04:25 Nearest and Dearest – 04:50 European Rail – 06:00

U&Eden

Seven Worlds One Planet – 23:20 Planet Earth – 00:40 Seven Worlds One Planet – 02:00 Seven Worlds One Planet – 03:15 Seven Worlds One Planet – 04:20 Planet Earth – 05:25

ITV3+1

Midsomer Murders – 23:10 Vera – 01:00 Inspector Morse – 03:10 Unwind with ITV – 03:30 Teleshopping – 07:00

ITV4+1

English Football League Highlights – 23:30 Rocky IV – 00:30 FYI Daily – 00:35 Rocky IV – 01:15 Minder – 02:15 Minder – 03:15 Two and a Half Men – 03:35 Unwind with ITV – 04:00 Teleshopping – 07:00

U&Drama+1

Wallander – 00:00 The Inspector Alleyn Mysteries – 02:05 Pie in the Sky – 03:05 Pie in the Sky – 04:10 Copper (BSL) – 05:00

GREAT! tv+1

M*A*S*H – 23:30 Rising Damp – 00:00 Rising Damp – 00:30 Man About The House – 01:00 Man About The House – 01:30 Man About The House – 02:00 Robin's Nest – 02:30 Robin's Nest – 03:00 Air Rescue – 03:25 Air Rescue – 03:50 Good News on GREAT! Extra – 04:00 Highway To Heaven – 04:50 Good News on GREAT! Extra – 05:00

GREAT! Movies

The Exception – 00:40 The Wild Geese – 03:04 Death Race 2000 – 04:31 Four Fast Guns – 05:50

Blaze

Bermuda Triangle: Into Cursed Waters – 00:00 Bermuda Triangle: Into Cursed Waters – 01:00 Bermuda Triangle: Into Cursed Waters – 02:00 Killer Britain – 03:00 Evidence Of The Unexplained – 04:00 Evidence Of The Unexplained – 05:00

That's TV 2

Bread – 23:20 Minder – 00:25 The Kenny Everett Video Show – 00:55 Goodnight Sweetheart – 01:35 Mr Bean – 02:05 Life on Mars – 03:05 The Liver Birds – 03:35 That's 60s - Best Music Live! – 04:00 Back at 6am – 06:00

True Crime

UK Crime Files: Murder In The Family – 00:00 UK Crime Files: The Railway Killers – 01:00 New Scotland Yard Files – 02:00 UK Forensic Breakthroughs – 03:00 Bloodline Detectives – 04:00 Judge Judy – 04:30 Judge Judy – 04:55 Judge Judy – 05:20

True Crime Xtra

Judge Judy – 23:15 Judge Judy – 23:40 Judge Judy – 00:05 Judge Judy – 00:30 Judge Judy – 01:00 Judge Judy – 01:25 Judge Judy – 01:50 Judge Judy – 02:15 Judge Judy – 02:40 Judge Judy – 03:05 Judge Judy – 03:30 Judge Judy – 04:00 Medical Detectives – 04:30 Medical Detectives – 05:00

Legend Xtra

Oldboy (2013) – 23:10 The Enforcer – 01:05 Oldboy (2013) – 03:10 End Of The World (2018) – 05:00

QUEST+1

The Repair Shop – 00:00 Aussie Gold Hunters – 01:00 Outback Truckers – 02:00 Hunting Atlantis – 03:00 Hunting Atlantis – 04:00 NASA's Unexplained Files – 05:00

Jewellery Maker

Jewellery Maker Repeats – 00:00 Jewellery Maker Repeats – 01:00 Jewellery Maker Repeats – 02:00 Jewellery Maker Repeats – 04:00 JewelleryMaker Replay – 06:00

Hobby Maker HD

Crafter's Companion – 00:00 Paper Dienamics – 01:00 Visible Image – 02:00 Paper Dienamics – 03:00 AALL & Create – 04:00 AALL & Create – 05:00

U&Dave ja vu

Not Going Out – 23:15 Not Going Out – 00:20 Would I Lie To You? – 01:00 Would I Lie To You? – 01:40 Would I Lie To You? – 02:20 Have I Got a Bit More News for You – 03:30 Live at the Apollo – 04:20 QI – 05:00

Rewind TV

The Lair Of The White Worm – 00:00 Leprechaun – 01:45 Stereo Underground – 02:45 Rewind Time Machine – 02:50 Rewind & Remember Bitesize – 03:00 Bowler – 03:30 Bowler – 04:00 The Fenn Street Gang – 04:30 The Fenn Street Gang – 05:00

Talking Pictures TV

The Killing Of Sister George – 23:50 EuroTrash – 00:25 Around the World in 80 Raves – 01:30 Heavy Traffic – 03:05 Blonde Fist – 05:10

Together TV

Real Thick Glasses – 02:00 Flipping Profit – 05:00

PBS America

The Real Truth – 00:00 The Real Truth – 01:10 Weathered: Earth's Extremes – 02:00 Teleshopping – 06:00

Together TV +1

Real Thick Glasses – 03:00

High Street TV 1

Garden Tidy – 23:30 Eat Good, Feel Good – 00:00 Clever Micro Toastie – 00:30 SmartAir Boost Radiator Fan – 01:00 Turbo Hawk – 01:30 5 Second Clever Chop – 02:00 YAWN Air Bed – 02:30 5 Minute CleverChef – 03:00 Speedi Dry Heated Airer – 03:30 nutribullet - Look Good, Feel Good – 04:00 Garden Force Leaf Chief – 04:30 Jet Hawk – 05:00

Must Have Ideas

What's Trending – 00:00 That's Clever! – 01:00 Feel Good Finds – 02:00 What's Trending – 03:00 Problem Solvers – 04:00 Feel Good Finds – 05:00

Shop Unlimited

Clean Deals – 23:30 Dry More, Spend Less – 00:00 Garden Tidy – 00:30 Eat Good, Feel Good – 01:00 Clever Micro Toastie – 01:30 SmartAir Boost Radiator Fan – 02:00 Turbo Hawk – 02:30 5 Second Clever Chop – 03:00 YAWN Air Bed – 03:30 5 Minute CleverChef – 04:00 Speedi Dry Heated Airer – 04:30 nutribullet - Look Good, Feel Good – 05:00

TLC+1

Dr. Pimple Popper – 00:00 Dr. Pimple Popper – 01:00 Dr. Pimple Popper – 02:00 Dr. Pimple Popper – 03:00 Say Yes to the Dress – 03:30 My 600-lb Life – 05:30

CBBC

.programmes start at 7.00am – 00:58 .programmes start at 7.00am – 05:29

CBeebies

..programmes start at 6.00am – 00:58 ..programmes start at 6.00am – 05:29

BBC NEWS HD

BBC News – 23:30 Talking Business – 00:00 BBC News – 00:30 The Media Show – 01:00 BBC News – 01:30 Arts in Motion – 02:00 BBC News – 02:30 Unspun World with John Simpson – 03:00 BBC News – 03:30 AI Decoded – 04:00 BBC News – 04:30 Global Eye – 05:00

BBC Parliament HD

Welsh First Minister's Questions – 23:30 Senedd Cymru - Welsh Parliament – 04:00 Scottish First Minister's Questions – 04:30 Scottish First Minister's Questions – 05:00

Sky News HD

The Wrap With Gillian Joseph – 23:30 The Wrap With Gillian Joseph – 00:00 Sky News – 01:00 Sky News – 02:00 Sky News – 03:00 Sky News – 04:00 Sky News – 05:00

GB News HD

Alex Armstrong Tonight Late Edition – 00:00 The Late Show Live – 03:00 Alex Armstrong Tonight – 05:00

Al Jazeera HD

News Live – 23:30 The Bottom Line – 00:00 News Live – 00:30 Inside Story – 01:00 Newshour – 02:00 Al Jazeera World – 03:00 Newshour – 04:00 News Live – 04:30 earthrise - We Are Nature – 05:00

Al Jazeera Arabic

News Bulletin – 00:00 News Bulletin – 00:30 Behind the News – 01:00 News Summary – 01:05 The Interview – 02:00 News Bulletin – 03:00 News Bulletin – 03:30 News Bulletin – 04:00 News Bulletin – 05:00

France 24 HD

News – 23:15 French Connections – 23:21 Fashion – 23:30 News – 23:45 Tete a tete – 00:00 News – 00:15 The Observers – 00:21 Focus – 00:30 News – 00:45 Arts24 – 01:00 News – 01:10 Paris des Arts – 01:25 Short Cuts – 01:30 News – 01:45 Across Africa – 02:00 News – 02:15 People And Profit – 02:30 News – 02:45 The 51 Percent – 03:00 News – 03:15 Reporters – 03:30 News – 03:45 A Week in France – 04:00 News – 04:15 Access Asia – 04:30 News – 04:45 Arts24 – 05:00

NHK World HD

NHK Newsline – 23:10 Time and Tide – 00:00 NHK Newsline – 00:10 Bosai: Science That Can Save... – 00:25 Design Museum Japan – 00:30 Kabuki Kool – 01:00 Documentary 360 – 02:00 NHK Newsline – 02:10 NHK World Showcase – 03:00 NHK Newsline – 03:10 J-Melo – 03:40 Little Charo – 03:50 Japanology Plus mini – 03:55 A Cat's-Eye View of Japan – 04:00 NHK Newsline – 04:10 Cycle Around Japan Highlights – 04:40 Kids Edutainment – 05:00

Newsmax

The Count – 01:00 Carl Higbie This Week – 02:00 David Harris Jr. The Pulse Weekly – 03:00 Wise Guys With John Tabacco – 04:00 Ed Henry The Big Take Weekly – 05:00

GIGS

GIGS – 23:21 GIGS – 01:21 GIGS – 03:21 GIGS – 05:21

BBC Red Button 1

Autumnwatch: Autumn Calm – 00:00 Autumnwatch: Autumn Calm – 06:00

BBC Radio 1

Radio 1's Drum & Bass Show with Charlie Tee – 00:00 Radio 1 Dance Drum & Bass Mix – 00:30 Radio 1 Dance Drum & Bass Mix: Chilled D&B – 01:00 Radio 1's Classic Essential Mix - TC – 03:00 Future Dance Mix with Sarah Story – 03:30 Pete Tong's Hot Mix – 04:00 Radio 1 Dance Party Starters with Charlie Tee – 05:00

BBC Radio 1 Xtra

1Xtra's R&B Show with Chuckie – 00:30 1Xtra's R&B Slow Jamz Mix with Chuckie – 01:00 1Xtra's Throwback Thursday – 02:00 1Xtra Salutes the UK: 2000s Black Music – 03:00 1Xtra Salutes... Davido – 04:00 David Rodigan – 06:00

BBC Radio 2

Alternative Sounds of the 90s with Dermot O'Leary – 00:00 Radio 2 in the Park - Live Sets 2026 – 01:00 Legacy of a Lioness: Amy Winehouse – 02:00 Tony Blackburn's Sounds of Soul – 03:00 'You Heard It At The Movies' with George Fenton – 04:00 Sounds of the 80s Mega Mastermix – 05:00

BBC Radio 3

New Music Show – 00:30 Through the Night – 06:30

BBC Radio 4 FM

Your Mum – 23:30 Brain of Britain – 00:00 Midnight News – 00:15 Bookclub – 00:48 Shipping Forecast – 01:00 World Service – 05:30

BBC Radio 4 LW

Your Mum – 23:30 Brain of Britain – 00:00 Midnight News – 00:15 Bookclub – 00:48 Shipping Forecast – 01:00 World Service – 05:30

BBC Radio 5 Live

Stephen Nolan – 00:00 Trouble at the Bottom: Sheffield FC – 00:20 Trouble at the Bottom: Sheffield FC – 00:40 Trouble at the Bottom: Sheffield FC – 01:00 Kathryn Stanczyszyn – 05:00

BBC Radio 5 Sports Xtra

This Is Sports Extra – 00:00 This Is Sports Extra – 04:45 International Cricket – 12:45

BBC Radio 6 Music

SHERELLE – 00:30 The Sweatbox – 01:00 6 Music's Rave Forever – 02:00 The Morning After Mix – 04:00 The Morning After Mix – 06:00

BBC Radio 4 Extra

Fred at The Stand – 23:30 Son of Cliche – 00:00 Rendezvous with Rama – 01:00 The Lady in the Lake by Raymond Chandler – 02:30 True Grit (Omnibus) – 03:40 Inheritance Tracks -Chris Tarrant – 03:45 TV Dinners – 04:00 The Eric Morecambe and Ernie Wise Show – 04:30 Drop Me Here, Darling – 05:00

BBC Asian Network

Pure Spice with DJ Manara – 00:00 Pure Spice - Takeover – 01:00 Kizzi – 04:00 Asian Network's Club Hit Squad Mix – 04:30 Asian Network's Club Hit Squad Mix – 05:00

BBC World Service

BBC News – 23:06 The Newsroom – 23:30 BBC News Summary – 23:32 This Is Africa – 00:00 BBC News – 00:06 BBC Conversations – 00:30 BBC News Summary – 00:32 The Documentary – 01:00 BBC News – 01:06 The Newsroom – 01:30 BBC News Summary – 01:32 Amazing Sport Stories – 01:50 Sporting Witness – 02:00 BBC News – 02:06 The Newsroom – 02:30 BBC News Summary – 02:32 Health Check – 03:00 BBC News – 03:06 World Questions – 04:00 BBC News – 04:06 From Our Own Correspondent – 04:30 BBC News Summary – 04:32 Unspun World with John Simpson – 05:00

BBC Radio Kent

Jo Good – 01:00 As Radio 5 Live – 06:00

BBC Radio London

Late Night Jo – 01:00 Weekend overnights with BBC Radio 5 Live – 06:00

BBC Radio Surrey

Jo Good – 01:00 As Radio 5 Live – 06:00

Smooth Radio

Smooth Late Show – 01:00 Philip Chryssikos – 06:00

talkSPORT

Fight Night with Adam Catterall – 00:00 A talkSPORT Special – 01:00 Extra Time with Ben Fletcher – 06:00

5STAR+1

Pitch Black – 23:05 Entertainment News on 5 – 23:10 Pitch Black – 00:15 Piers Morgan: Uncensored – 02:15 Shoplifters: Caught Red Handed – 03:10 Shoplifters: Caught Red Handed – 04:00 Do Not Disturb: The Hotel Murders – 04:50 Entertainment News on 5 – 05:00

5USA+1

Law & Order: Special Victims Unit – 00:00 Law & Order: Special Victims Unit – 01:00 Law & Order: Special Victims Unit – 01:55 Law & Order: Special Victims Unit – 02:55 NCIS: Los Angeles – 03:55 NCIS: Los Angeles – 04:50 Entertainment News on 5 – 05:00

Arirang TV

Arirang Special – 00:00 Countryside Escape – 00:30 Countryside Escape – 01:00 The Art Of Pairing – 01:30 Trip In Korea – 02:00 K-Culture Minutes: K-Now – 02:15 K-Culture Minutes: K-People – 02:30 K-Culture Minutes: K-Story – 02:45 K-Culture Minutes: K-Stage – 03:00 Simply K-Pop 2026 – 04:00 Weekly News Highlights – 04:30 I'm Live – 05:00

Arise News

Newsnight Nigeria – 00:00 Global Sports Report – 01:00 ARISE America – 02:00 This Week – 03:00 ARISE News Now – 03:30 ARISE News Now – 04:00 Newsnight Nigeria – 06:00

Best Direct

Best Direct Evening Offers – 00:00 Best Direct Night-Time Offers – 05:00

BFBS Radio

Club Culture – 00:00 BFBS Beats – 04:00 Ops Breakfast – 07:00

Bloomberg HD

The Mishal Husain Show – 23:30 The Mishal Husain Show – 00:00 Post Credits – 01:00 Bloomberg Investigates – 02:00 Bloomberg Originals – 02:30 Bloomberg Wealth with David Rubenstein – 03:00 Bloomberg Wealth with David Rubenstein – 03:30 Bloomberg Primer – 04:00 VivaTech x Bloomberg Awards – 04:30 Bloomberg Primer – 05:00

Capital

The Capital Weekender with Zofia – 01:00 Rebecca Daniels – 05:00

Capital Xtra

Afrobeats with Afro B – 01:00 Temi Jonah – 06:00

Channels 24

News Room N/E rpt – 23:30 Nollywood Uncut – 00:00 News Round – 00:30 Eco @ Africa – 01:00 Business Incorporated – 01:30 News Night – 02:00 Hard Copy – 02:30 Foreign Dispatches – 03:00 The Morning Brief – 05:00

Classic FM

Calm Classics with Myleene Klass – 02:00 Katie Breathwick – 06:30

Clubland TV

The Old Skool Night Of Your Life! – 23:50 Clubland 4 Life! '00 to '09 – 00:00 Old Skool Weekender - 90s Classics – 00:00 Jules' Judgement: OldSkool Anthems – 01:40 I Can't Get No Sleep! – 04:00 Old Skool 90s Bangers! – 04:00 Strictly Old Skool! – 06:00

CNA

Remembering Me – 00:00 Remembering Me – 01:00 Remembering Me – 02:00 Has The Internet Broken Parenting? – 03:00 Has The Internet Broken Parenting? – 04:00 Singapore Hour_2025_0_14_Episode 14 - Ne – 05:00

CNBC HD

Late Night with Seth Meyers – 00:00 Late Night with Seth Meyers – 01:00 The CNBC Conversation – 01:30 Managing Asia – 02:00 The Tech Download – 02:30 Founder Effect – 03:00 American Greed – 04:00 The CNBC Conversation – 04:30 Managing Asia – 05:00

CNN HD

CNN Newsroom Saturday – 00:00 CNN Newsroom Saturday – 01:00 Smerconish – 02:00 World Sport – 02:30 Connecting Africa – 03:00 Inside Africa – 03:30 African Voices – 04:00 Tech for Good – 04:30 Marketplace Asia – 04:45 Marketplace Middle East – 05:00

Court TV

No listings available for this time

DM News English

News at 11 – 23:15 Unfold – 00:00 News at Midnight – 01:00 News at 1 – 01:15 The Perspective with Mahnoor Hameed – 02:00 News at 2 – 02:15 Let's Travel to Pakistan – 03:00 News at 3 – 04:00 News at 4 – 04:15 Across Continent - Repeat – 05:00

DMAX+1

Expedition X – 00:00 Expedition Bigfoot – 01:00 My Body Is Eating My Bones Body Bizarre – 02:00 Dad With No Limbs: Body Bizarre – 03:00 Teleshopping – 03:30 Teleshopping – 04:00 Teleshopping – 04:30 Teleshopping – 05:00

Euronews

Global Week-End – 23:05 12 minutes with – 23:30 Global Week-End – 23:38 Made in europe – 23:48 News – 00:00 Global Week-End – 00:05 The Ring – 00:29 Global Week-End – 00:34 The Ring – 01:00 Global Week-End – 01:05 12 minutes with – 01:30 Global Week-End – 01:38 Made in europe – 01:48 News – 02:00 Global Week-End – 02:05 The Ring – 02:29 Global Week-End – 02:34 The Ring – 03:00 Global Week-End – 03:05 12 minutes with – 03:30 Global Week-End – 03:38 Made in europe – 03:48 News – 04:00 5 Minutes – 04:05 The Ring – 04:29 5 Minutes – 04:34 The Ring – 05:00

Food Network+1

Diners, Drive-Ins, And Dives – 23:30 Diners, Drive-Ins, And Dives – 00:00 Diners, Drive-Ins, And Dives – 00:30 Diners, Drive-Ins, And Dives – 01:00 Diners, Drive-Ins, And Dives – 01:30 Diners, Drive-Ins, And Dives – 02:00 Diners, Drive-Ins, And Dives – 02:30 Diners, Drive-Ins, And Dives – 03:00 Diners, Drive-Ins, And Dives – 03:30 Diners, Drive-Ins, And Dives – 04:00 Teleshopping – 04:30 Teleshopping – 05:00

Gold

Late Night Gold Radio – 00:00 Gold Radio Through the Night – 04:00 Early Morning Gold – 08:00

GREAT! action+1

This Week Back Then – 23:01 High Plains Drifter – 00:10 The Commando – 01:08 This Week Back Then – 01:13 The Commando – 02:10 The Baron – 03:10 The Baron – 04:10 Good News on GREAT! Extra – 04:20 The Baron – 05:05

GREAT! Mystery +1

Good News on GREAT! – 23:01 Hailey Dean Mystery: Deadly Estate – 23:50 Garage Sale Mysteries: The Mask... – 00:46 Good News on GREAT! – 00:51 Garage Sale Mysteries: The Mask... – 01:45 My Stepfather's Secret – 02:41 Good News on GREAT! – 02:46 My Stepfather's Secret – 03:20 Ties That Bind – 04:50 Good News on GREAT! Extra – 05:00

GREAT! Romance

Good News on GREAT! – 00:40 Good News on GREAT! Extra – 01:50 Good News on GREAT! Extra – 03:30

GREAT! Romance +1

Good News on GREAT! – 23:45 Good News on GREAT! – 01:40 Good News on GREAT! Extra – 02:50 Good News on GREAT! Extra – 04:30

Heart 80s

Non Stop 80s In The Evening – 00:00 Non Stop 80s Through The Night – 06:00

Heart 90s

Non-Stop 90s – 00:00 Non-Stop 90s – 06:00

Heart Dance

Heart Dance – 01:00 Heart Dance – 04:00 Heart Dance – 07:00

Heart Radio

Rezzy Ghadjar – 01:00 Adam Lawrance – 06:00

High Street TV 2

Dry More, Spend Less – 23:30 Garden Tidy – 00:00 Eat Good, Feel Good – 00:30 Clever Micro Toastie – 01:00 SmartAir Boost Radiator Fan – 01:30 Turbo Hawk – 02:00 5 Second Clever Chop – 02:30 YAWN Air Bed – 03:00 5 Minute CleverChef – 03:30 Speedi Dry Heated Airer – 04:00 nutribullet - Look Good, Feel Good – 04:30 Garden Force Leaf Chief – 05:00

LBC

Nick Abbot – 01:00 Tom Slater – 04:00 James Hanson – 07:00

LBC News

Non-stop News – 03:00 Non-stop News – 07:00

Legend Xtra+1

Oldboy (2013) – 00:10 The Enforcer – 02:05 Oldboy (2013) – 04:10 End Of The World (2018) – 06:00

More4+1

24 Hours in A&E – 00:05 The Emergency Ward – 01:05 The Emergency Ward – 02:05 24 Hours in A&E – 03:10 24 Hours in A&E – 04:15 A Place in the Sun – 05:00

Movies24

Christmas Above The Clouds – 01:00 Deck The Walls – 03:00 Mistletoe In Montana – 05:00

Movies24+

Polar Opposites – 00:00 A Christmas Intern – 02:00 A Grand Ole Opry Christmas – 04:00 Christmas At The Catnip Cafe – 06:00

NDTV World

News – 23:30 News – 00:00 News – 00:30 News – 01:00 News – 01:30 News – 02:00 News – 02:30 News – 03:00 India Ascends – 03:30 The Breakfast Show – 04:00 Faultlines – 04:30 News – 05:00

Now 70s

Pat Sharp's Disco Explosion! – 01:25 Boogie Nights! – 02:00 The 30 Cool Dudes of Disco! – 03:50 Boogie Nights! – 05:00

Now 80s

Timmy Mallett's Brilliant 80s! – 01:10 Get Fresh At The Weekend! – 02:00 The Greatest Showmen! Top 25 – 03:45 Get Fresh At The Weekend! – 05:00

Now 90s & 00s

NOW 100 Hits: Power Ballads! – 02:30 Mellow Moments! – 04:00 Sold & Downloaded: The UK's Best! – 06:00

Now Rock

Monsters of Rock! 1990-1999 – 00:00 Jenny Powell's Air Guitar Anthems! – 03:00 God Gave Rock & Roll To Us! Top 30 – 05:15

Panjab Radio

Panjab Radio – 00:00 Panjab Radio – 02:00 Panjab Radio – 04:00 Panjab Radio – 06:00

Planet Rock

Blues Power with Bernard Doherty – 00:00 Through the Night – 05:00

Premier Radio

Gospel Tonight – 00:00 Gospel Tonight – 01:00 Hope Through the Night – 05:30

Quest Red+1

New: 911: Did The Killer Call? – 00:00 Murder On CCTV – 01:00 Murder On CCTV – 02:00 Forensic Detectives – 03:00 Murder On CCTV – 04:00 Murder On CCTV – 05:00

QVC Beauty

Elemis The Gift Of Great Skin – 00:00 Must Have Beauty Gifts – 01:00 Dyson Haircare – 02:00 Beauty Gifts with Ciroa – 03:00 Estee Lauder – 04:00 Best of Beauty Gifts – 05:00

QVC Style UK

Denim & Co – 00:00 Morning Style with Katy – 01:00 Denim & Co – 02:00 Monsoon – 03:00 Kim & Co – 04:00 Kim & Co – 05:00

Radio X

X-Posure with John Kennedy – 02:00 Nels Hylton – 06:00

Really +1

Help! My House Is Haunted – 00:00 Help! My House Is Haunted – 01:00 Help! My House Is Haunted – 02:00 Help! My House Is Haunted – 03:00 Teleshopping – 05:00

RNIB Connect

Relax with RNIB Connect Radio – 04:00 Highlights – 09:00

That's 20th Century

No listings available for this time

That's 60s

That's 60s - Best Music Live! – 00:00 That's 60s - Best Music Live! – 01:00 That's 60s - Best Music Live! – 02:00 That's 60s - Best Music Live! – 03:00 That's 60s - Best Music Live! – 04:00 That's 60s - Best Music Live! – 05:00

That's 70s

No listings available for this time

Travelxp

Unwind – 23:30 Taco to Tikka Season 2 – 00:00 Backpack Israel – 00:30 Burn Appetit – 01:00 Viajar Mexico – 01:30 Costa Rica Calling – 02:00 City Breaks – 02:30 Xplore Belgium – 03:00 Backpack Israel – 03:30 Burn Appetit – 04:00 Viajar Mexico – 04:30 Costa Rica Calling – 05:00

TRT World

Storyteller – 00:00 News – 00:30 Scoreline – 00:45 Newsfeed – 01:00 News – 01:30 Just 2 Degrees – 02:00 News – 02:15 Debrief – 02:30 The Newsmakers – 03:00 News – 03:30 Money Talks – 04:00 Storyteller – 05:00

True Crime+1

UK Crime Files: The Grangegorman Killer – 00:00 UK Crime Files: Murder In The Family – 01:00 UK Crime Files: The Railway Killers – 02:00 New Scotland Yard Files – 03:00 UK Forensic Breakthroughs – 04:00 Bloodline Detectives – 05:00

TV Warehouse

Dormeo BodyZone Topper – 23:30 Shop: Thane Offers – 00:00 eFoldi – 00:30 Dormeo Essentials Mattress – 01:00 Shop: Thane Offers – 01:30 Dormeo BodyZone Topper – 02:00 eFoldi – 02:30 Dormeo S-Plus Mattress – 03:00 Shop: Thane Offers – 03:30 Dormeo BodyZone Topper – 04:00 eFoldi – 04:30 Dormeo S-Plus Mattress – 05:00

TVC News

Standpoint – 23:30 The Big Issue – 00:00 The Big Issue – 00:30 Reporters Files – 01:00 Sports Week – 01:30 Business Week – 02:00 Fireworks – 02:30 Technyfire – 03:00 Fillers – 03:30 Standpoint – 04:00 Reporters Files – 04:30 Fillers – 05:00

U&Eden+1

Seven Worlds One Planet – 00:20 Planet Earth – 01:40 Seven Worlds One Planet – 03:00 Seven Worlds One Planet – 04:15 Seven Worlds One Planet – 05:20

U&W+1

Ghosts – 23:20 Ghosts – 00:00 Emergency: First Time Medics – 01:00 Emergency: First Time Medics – 02:00 My Family – 02:30 My Family – 03:00 My Family – 04:00 Teleshopping – 07:10

U&Yesterday+1

Bangers & Cash: Restoring Classics – 00:00 Bangers & Cash – 01:00 Bangers & Cash – 02:00 Bangers & Cash – 03:00 Great Continental Railway Journeys – 04:00 Teleshopping – 07:10

Virgin Radio

Edward Adoo – 02:00 Jen Thomas – 06:00

BBC ALBA HD

Sadie Smith – 23:55 Na Trads: An Dara Teud – 01:00 Alba Today – 06:00

BBC One CI HD

Match of the Day – 23:50 Bones and All – 01:55 Weather for the Week Ahead – 02:00 BBC News – 06:00

BBC One East HD

Match of the Day – 23:50 Bones and All – 01:55 Weather for the Week Ahead – 02:00 BBC News – 06:00

BBC One East Midlands HD

Match of the Day – 23:50 Bones and All – 01:55 Weather for the Week Ahead – 02:00 BBC News – 06:00

BBC One NI HD

Match of the Day – 23:50 Bones and All – 01:55 Weather for the Week Ahead – 02:00 BBC News – 06:00

BBC One North East HD

Match of the Day – 23:50 Bones and All – 01:55 Weather for the Week Ahead – 02:00 BBC News – 06:00

BBC One North West HD

Match of the Day – 23:50 Bones and All – 01:55 Weather for the Week Ahead – 02:00 BBC News – 06:00

BBC One Scotland HD

Match of the Day – 23:50 Sportscene: Premiership Highlights – 00:50 Bones and All – 02:55 Weather for the Week Ahead – 03:00 BBC News – 06:00

BBC One South East HD

Match of the Day – 23:50 Bones and All – 01:55 Weather for the Week Ahead – 02:00 BBC News – 06:00

BBC One South HD

Match of the Day – 23:50 Bones and All – 01:55 Weather for the Week Ahead – 02:00 BBC News – 06:00

BBC One South West HD

Match of the Day – 23:50 Bones and All – 01:55 Weather for the Week Ahead – 02:00 BBC News – 06:00

BBC One Wales HD

Match of the Day – 23:50 Bones and All – 01:55 Weather for the Week Ahead – 02:00 BBC News – 06:00

BBC One West HD

Match of the Day – 23:50 Bones and All – 01:55 Weather for the Week Ahead – 02:00 BBC News – 06:00

BBC One West Midlands HD

Match of the Day – 23:50 Bones and All – 01:55 Weather for the Week Ahead – 02:00 BBC News – 06:00

BBC One Yorks & Lincs HD

Match of the Day – 23:50 Bones and All – 01:55 Weather for the Week Ahead – 02:00 BBC News – 06:00

BBC One Yorkshire HD

Match of the Day – 23:50 Bones and All – 01:55 Weather for the Week Ahead – 02:00 BBC News – 06:00

BBC Radio Berkshire

Jo Good – 01:00 As Radio 5 Live – 06:00

BBC Radio Bristol

Jo Good – 01:00 As Radio 5 Live – 06:00

BBC Radio Cambridgeshire

Jo Good – 01:00 As Radio 5 Live – 06:00

BBC Radio Cornwall

Jo Good – 01:00 As Radio 5 Live – 06:00

BBC Radio Cumbria

Jo Good – 01:00 As Radio 5 Live – 06:00

BBC Radio Cymru

Ffion Emyr – 00:00 Gweler BBC World Service – 05:30

BBC Radio Cymru 2

Ffion Emyr – 00:00 Gweler BBC Radio 2 – 05:30

BBC Radio Derby

Jo Good – 01:00 As Radio 5 Live – 06:00

BBC Radio Devon

Jo Good – 01:00 As Radio 5 Live – 06:00

BBC Radio Foyle

The Late Show with Mike Edgar – 23:55 BBC News NI update – 00:00 Long Player with Steven Rainey – 01:00 As BBC Radio 5 live – 06:30

BBC Radio Gloucestershire

Jo Good – 01:00 As Radio 5 Live – 06:00

BBC Radio Humberside

Jo Good – 01:00 As Radio 5 Live – 06:00

BBC Radio Jersey

Jo Good – 01:00 As Radio 5 Live – 06:00

BBC Radio Lancashire

Jo Good – 01:00 As Radio 5 Live – 06:00

BBC Radio Leeds

Late Night Jo – 01:00 Weekend overnights with BBC... – 06:00

BBC Radio Leicester

Jo Good – 01:00 As Radio 5 Live – 06:00

BBC Radio Lincolnshire

Late Night Jo – 01:00 Weekend overnights with BBC... – 06:00

BBC Radio Manchester

Jo Good – 01:00 As Radio 5 Live – 06:00

BBC Radio Merseyside

Jo Good – 01:00 As Radio 5 Live – 06:00

BBC Radio nan Gaidhael

Mar Radio Alba – 09:00

BBC Radio Newcastle

Jo Good – 01:00 As Radio 5 Live – 06:00

BBC Radio Norfolk

Jo Good – 01:00 As Radio 5 Live – 06:00

BBC Radio Northampton

Jo Good – 01:00 As Radio 5 Live – 06:00

BBC Radio Nottingham

Jo Good – 01:00 As Radio 5 Live – 06:00

BBC Radio Orkney

As Radio Scotland – 07:00

BBC Radio Scotland

Roddy Hart's Mix Tape – 00:00 As BBC Radio 5 Live – 07:00

BBC Radio Sheffield

Jo Good – 01:00 As Radio 5 Live – 06:00

BBC Radio Shetland

As Radio Scotland – 07:00

BBC Radio Shropshire

Jo Good – 01:00 As Radio 5 Live – 06:00

BBC Radio Tees

Late Night Jo – 01:00 Weekend overnights with BBC... – 06:00

BBC Radio Three Counties

Jo Good – 01:00 As Radio 5 Live – 06:00

BBC Radio Ulster

The Late Show with Mike Edgar – 23:55 BBC News NI update – 00:00 Long Player with Steven Rainey – 01:00 As BBC Radio 5 live – 06:30

BBC Radio Wales

BBC Introducing with Adam Walton – 00:00 Relax with Radio Wales – 01:00 James Dean Bradfield – 01:56 As BBC Radio 5 Live – 06:00

BBC Radio York

Jo Good – 01:00 As Radio 5 Live – 06:00

BBC Scotland HD

Simple Minds: Everything Is Possible – 23:50 Loop: The Art of Southern African Sound – 00:00 This is BBC Scotland – 06:00

BBC Two NI HD

Forty Hits of 1976 at the BBC – 23:10 ABBA at the BBC – 00:10 More ABBA at the BBC – 01:10 Top of the Pops: The Story of 1976 – 01:55 Brief History of a Family – 03:30 This is BBC Two – 06:40

BBC Two Wales HD

Forty Hits of 1976 at the BBC – 23:10 ABBA at the BBC – 00:10 More ABBA at the BBC – 01:10 Top of the Pops: The Story of 1976 – 01:55 Brief History of a Family – 03:30 This is BBC Two – 06:40

Challenge ROI

Bullseye – 23:30 Bullseye – 00:00 Bullseye – 00:30 Bullseye – 01:00 Bullseye – 01:30 Bullseye – 02:00 The Chase – 03:00 The Chase – 04:00 The Chase Celebrity – 05:00

Channel 4 Midlands HD

Poor Things – 00:40 Ramsay's Hotel Hell – 01:30 Three Women – 02:30 The Simpsons – 02:55 The Simpsons – 03:20 The Simpsons – 03:45 The Simpsons – 04:10 The Simpsons – 04:35 The Simpsons – 05:00

Channel 4 North HD

Poor Things – 00:40 Ramsay's Hotel Hell – 01:30 Three Women – 02:30 The Simpsons – 02:55 The Simpsons – 03:20 The Simpsons – 03:45 The Simpsons – 04:10 The Simpsons – 04:35 The Simpsons – 05:00

Channel 4 ROI HD

Poor Things – 00:40 Ramsay's Hotel Hell – 01:30 Three Women – 02:30 The Simpsons – 02:55 The Simpsons – 03:20 The Simpsons – 03:45 The Simpsons – 04:10 The Simpsons – 04:35 The Simpsons – 05:00

Channel 4 Scotland HD

Poor Things – 00:40 Ramsay's Hotel Hell – 01:30 Three Women – 02:30 The Simpsons – 02:55 The Simpsons – 03:20 The Simpsons – 03:45 The Simpsons – 04:10 The Simpsons – 04:35 The Simpsons – 05:00

Channel 4 South HD

Poor Things – 00:40 Ramsay's Hotel Hell – 01:30 Three Women – 02:30 The Simpsons – 02:55 The Simpsons – 03:20 The Simpsons – 03:45 The Simpsons – 04:10 The Simpsons – 04:35 The Simpsons – 05:00

Channel 4 Ulster HD

Poor Things – 00:40 Ramsay's Hotel Hell – 01:30 Three Women – 02:30 The Simpsons – 02:55 The Simpsons – 03:20 The Simpsons – 03:45 The Simpsons – 04:10 The Simpsons – 04:35 The Simpsons – 05:00

Channel 4+1 North

Poor Things – 01:40 Ramsay's Hotel Hell – 02:30 Three Women – 03:30 The Simpsons – 03:55 The Simpsons – 04:20 The Simpsons – 04:45 The Simpsons – 05:10

Channel 4+1 ROI

Poor Things – 01:40 Ramsay's Hotel Hell – 02:30 Three Women – 03:30 The Simpsons – 03:55 The Simpsons – 04:20 The Simpsons – 04:45 The Simpsons – 05:10

Channel 4+1 Scotland

Poor Things – 01:40 Ramsay's Hotel Hell – 02:30 Three Women – 03:30 The Simpsons – 03:55 The Simpsons – 04:20 The Simpsons – 04:45 The Simpsons – 05:10

Channel 4+1 South

Poor Things – 01:40 Ramsay's Hotel Hell – 02:30 Three Women – 03:30 The Simpsons – 03:55 The Simpsons – 04:20 The Simpsons – 04:45 The Simpsons – 05:10

DMAX ROI

Expedition Bigfoot – 00:00 My Body Is Eating My Bones Body Bizarre – 01:00 Dad With No Limbs: Body Bizarre – 02:00 Teleshopping – 02:30 Teleshopping – 03:00 Teleshopping – 03:30 Teleshopping – 04:00 Teleshopping – 04:30 Teleshopping – 05:00

E4 ROI

Gogglebox – 23:05 Gogglebox – 00:05 First Dates – 01:10 First Dates – 02:10 Vanderpump Rules – 03:00 Vanderpump Rules – 03:50 Ramsay's Kitchen Nightmares USA – 04:40 Ramsay's Kitchen Nightmares USA – 06:00

Film4 ROI

Wrath of Man – 23:20 Red Rooms – 01:40 The Lodge – 03:50 Teleshopping – 07:00

Food Network ROI

Diners, Drive-Ins, And Dives – 23:30 Diners, Drive-Ins, And Dives – 00:00 Diners, Drive-Ins, And Dives – 00:30 Diners, Drive-Ins, And Dives – 01:00 Diners, Drive-Ins, And Dives – 01:30 Diners, Drive-Ins, And Dives – 02:00 Diners, Drive-Ins, And Dives – 02:30 Diners, Drive-Ins, And Dives – 03:00 Teleshopping – 03:30 Teleshopping – 04:00 Teleshopping – 04:30 Teleshopping – 05:00

ITV+1 Granada

Romesh Ranganathan's Parents' Evening – 23:45 ITV News – 00:05 English Football League Highlights – 01:35 Shop on TV – 04:00 Dermot's Taste of Ireland – 04:25 Clodagh: Cooking at Home – 04:50 Unwind with ITV – 06:05

ITV+1 Meridian

Romesh Ranganathan's Parents' Evening – 23:45 ITV News – 00:05 English Football League Highlights – 01:35 Shop on TV – 04:00 Dermot's Taste of Ireland – 04:25 Clodagh: Cooking at Home – 04:50 Unwind with ITV – 06:05

ITV+1 Midlands

Romesh Ranganathan's Parents' Evening – 23:45 ITV News – 00:05 English Football League Highlights – 01:35 Shop on TV – 04:00 Dermot's Taste of Ireland – 04:25 Clodagh: Cooking at Home – 04:50 Unwind with ITV – 06:05

ITV1 Anglia (West) HD

ITV News – 23:05 English Football League Highlights – 00:35 Shop on TV – 03:00 Dermot's Taste of Ireland – 03:25 Clodagh: Cooking at Home – 03:50 Unwind with ITV – 05:05

ITV1 Anglia HD

ITV News – 23:05 English Football League Highlights – 00:35 Shop on TV – 03:00 Dermot's Taste of Ireland – 03:25 Clodagh: Cooking at Home – 03:50 Unwind with ITV – 05:05

ITV1 Border HD

ITV News – 23:05 English Football League Highlights – 00:35 Shop on TV – 03:00 Dermot's Taste of Ireland – 03:25 Clodagh: Cooking at Home – 03:50 Unwind with ITV – 05:05

ITV1 Central (East) HD

ITV News – 23:05 English Football League Highlights – 00:35 Shop on TV – 03:00 Dermot's Taste of Ireland – 03:25 Clodagh: Cooking at Home – 03:50 Unwind with ITV – 05:05

ITV1 Central (West) HD

ITV News – 23:05 English Football League Highlights – 00:35 Shop on TV – 03:00 Dermot's Taste of Ireland – 03:25 Clodagh: Cooking at Home – 03:50 Unwind with ITV – 05:05

ITV1 Granada HD

ITV News – 23:05 English Football League Highlights – 00:35 Shop on TV – 03:00 Dermot's Taste of Ireland – 03:25 Clodagh: Cooking at Home – 03:50 Unwind with ITV – 05:05

ITV1 Meridian (East) HD

ITV News – 23:05 English Football League Highlights – 00:35 Shop on TV – 03:00 Dermot's Taste of Ireland – 03:25 Clodagh: Cooking at Home – 03:50 Unwind with ITV – 05:05

ITV1 Meridian (North) HD

ITV News – 23:05 English Football League Highlights – 00:35 Shop on TV – 03:00 Dermot's Taste of Ireland – 03:25 Clodagh: Cooking at Home – 03:50 Unwind with ITV – 05:05

ITV1 Meridian (South) HD

ITV News – 23:05 English Football League Highlights – 00:35 Shop on TV – 03:00 Dermot's Taste of Ireland – 03:25 Clodagh: Cooking at Home – 03:50 Unwind with ITV – 05:05

ITV1 North HD

ITV News – 23:05 English Football League Highlights – 00:35 Shop on TV – 03:00 Dermot's Taste of Ireland – 03:25 Clodagh: Cooking at Home – 03:50 Unwind with ITV – 05:05

ITV1 Tyne Tees HD

ITV News – 23:05 English Football League Highlights – 00:35 Shop on TV – 03:00 Dermot's Taste of Ireland – 03:25 Clodagh: Cooking at Home – 03:50 Unwind with ITV – 05:05

ITV1 Wales HD

ITV News – 23:05 English Football League Highlights – 00:35 Shop on TV – 03:00 Dermot's Taste of Ireland – 03:25 Clodagh: Cooking at Home – 03:50 Unwind with ITV – 05:05

ITV1 West Country HD

ITV News – 23:05 English Football League Highlights – 00:35 Shop on TV – 03:00 Dermot's Taste of Ireland – 03:25 Clodagh: Cooking at Home – 03:50 Unwind with ITV – 05:05

ITV1 West HD

ITV News – 23:05 English Football League Highlights – 00:35 Shop on TV – 03:00 Dermot's Taste of Ireland – 03:25 Clodagh: Cooking at Home – 03:50 Unwind with ITV – 05:05

ITV1 Yorkshire (East) HD

ITV News – 23:05 English Football League Highlights – 00:35 Shop on TV – 03:00 Dermot's Taste of Ireland – 03:25 Clodagh: Cooking at Home – 03:50 Unwind with ITV – 05:05

ITV1 Yorkshire HD

ITV News – 23:05 English Football League Highlights – 00:35 Shop on TV – 03:00 Dermot's Taste of Ireland – 03:25 Clodagh: Cooking at Home – 03:50 Unwind with ITV – 05:05

More4 ROI

24 Hours in A&E – 23:05 The Emergency Ward – 00:05 The Emergency Ward – 01:05 24 Hours in A&E – 02:10 24 Hours in A&E – 03:15 A Place in the Sun – 04:00 High Street - Shopping – 07:00

Quest HD ROI

Aussie Gold Hunters – 00:00 Outback Truckers – 01:00 Hunting Atlantis – 02:00 Hunting Atlantis – 03:00 NASA's Unexplained Files – 04:00 How It's Made – 04:30 How It's Made – 05:00

Quest Red ROI

Murder On CCTV – 00:00 Murder On CCTV – 01:00 Forensic Detectives – 02:00 Murder On CCTV – 03:00 Murder On CCTV – 04:00 Teleshopping – 04:30 Teleshopping – 05:00

Really ROI

Help! My House Is Haunted – 00:00 Help! My House Is Haunted – 01:00 Help! My House Is Haunted – 02:00 Teleshopping – 04:00 Salvage Hunters – 05:00

RTÉ 2FM

2FM The Spring Sessions – 00:00 2FM White Noise – 01:00 2FM The Late Night Sessions – 06:00

RTÉ KIDSjr

Programmes Start at 07:00 – 00:00 Programmes Start at 07:00 – 07:00

RTÉ Lyric FM

Vespertine with Ellen Cranitch – 01:00 Lyric Through the Night – 07:00

RTÉ News

Nuacht RTÉ – 23:15 EuroNews – 06:00

RTÉ One +1

Dead Man's Money – 00:15 Tall Tales and Murder – 01:15 To End all Wars – 03:25 Wolf Hall – 04:25 Euronews – 07:00

RTÉ One HD

Dead Man's Money – 23:15 Tall Tales and Murder – 00:15 To End all Wars – 02:25 Wolf Hall – 03:25 Euronews – 06:00

RTÉ Radio 1

Country Time – 23:59 Late Date – 02:00 RTÉ Gold on RTÉ Radio 1 – 06:00

RTÉ Raidió na Gaeltachta

Rianta – 00:00 Scoth na Seachtaine – 08:00

RTÉ2 +1

The Lost City – 00:10 RFDS: Royal Flying Doctor Service – 01:05 The Light in the Hall – 02:00 The Rumour – 03:00 EuroNews – 07:00

RTÉ2 HD

The Lost City – 23:10 RFDS: Royal Flying Doctor Service – 00:05 The Light in the Hall – 01:00 The Rumour – 02:00 EuroNews – 06:00

S4C

Ein Hail Lais – 23:30 ..programmes start at 6.00am – 00:00 Teleshopping – 01:00 ..programmes start at 6.00am – 06:00

Sky Arts ROI

Cream: Reunion - Live At The Royal Albert HaIl – 00:00 The Who: Amazing Journey -... – 02:15 The Rolling Stones: Bridges To Bremen – 05:10

Sky Mix HD ROI

FILM: Assassin's Creed – 23:05 Caught On Dashcam – 00:00 Caught On Dashcam – 01:00 Killer In My Village – 02:00 Motorway Patrol – 02:30 Motorway Patrol – 03:00 Motorway Patrol – 03:30 Motorway Patrol – 04:00 Border Patrol – 04:30 Border Patrol – 05:00

STV Central +1

Romesh Ranganathan's Parents' Evening – 23:45 ITV News and Weather – 00:04 STV Weather Central – 00:05 English Football League Highlights – 01:35 Shop on TV – 04:00 Dermot's Taste of Ireland – 04:25 Clodagh: Cooking at Home – 04:50 Unwind with STV – 06:05

STV Central HD

ITV News and Weather – 23:04 STV Weather Central – 23:05 English Football League Highlights – 00:35 Shop on TV – 03:00 Dermot's Taste of Ireland – 03:25 Clodagh: Cooking at Home – 03:50 Unwind with STV – 05:05

STV North +1

Romesh Ranganathan's Parents' Evening – 23:45 ITV News and Weather – 00:04 STV Weather North – 00:05 English Football League Highlights – 01:35 Shop on TV – 04:00 Dermot's Taste of Ireland – 04:25 Clodagh: Cooking at Home – 04:50 Unwind with STV – 06:05

STV North HD

ITV News and Weather – 23:04 STV Weather North – 23:05 English Football League Highlights – 00:35 Shop on TV – 03:00 Dermot's Taste of Ireland – 03:25 Clodagh: Cooking at Home – 03:50 Unwind with STV – 05:05

TG4

Scannán: Ghost – 01:13 An Aimsir Láithreach – 01:15 Comhrá – 01:45 Abair Amhrán – 02:00 Nuacht TG4 – 02:15 Taoscadh ón Tobar – 02:45 Geantraí – 03:15 Ollchlár Ros na Rún – 04:10 Bádóirí - Na Jimmys – 05:05

UTV

ITV News – 23:05 English Football League Highlights – 00:35 Shop on TV – 03:00 Dermot's Taste of Ireland – 03:25 Clodagh: Cooking at Home – 03:50 Unwind with ITV – 05:05

Virgin Media Four

The Real Housewives of New York City – 00:00 Love Island Games – 01:15 Love Island Games – 02:21 Off Air – 07:05

Virgin Media One

Beat The Chasers – 23:50 Romesh Ranganathan's – 00:50 Cilla – 02:00 Off Air – 06:20

Virgin Media One +1

The Graham Norton Show – 23:50 Beat The Chasers – 00:50 Romesh Ranganathan's – 01:50 Cilla – 03:00 Off Air – 07:20

Virgin Media Three

Touching Evil – 23:05 Dr Jekyll And Ms Hyde – 00:50 Prime Suspect 1973 – 01:47 Off Air – 06:45

Virgin Media Two

Schitt's Creek – 23:30 Schitt's Creek – 00:00 Iain Stirling's CelebAbility – 00:40 Iain Stirling's CelebAbility – 01:20 Bump – 01:50 Bump – 02:23 Off Air – 06:45